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    <lastmod>2025-07-11</lastmod>
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  <url>
    <loc>https://www.jennieallen.com/blog/when-grief-feels-too-heavy-to-hold</loc>
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    <lastmod>2025-07-11</lastmod>
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      <image:title>Blog - When Grief Feels Too Heavy to Hold - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - When Grief Feels Too Heavy to Hold - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/2024-gift-guide</loc>
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    <lastmod>2024-12-04</lastmod>
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      <image:title>Blog - The Ultimate Gift Guide: Thoughtful Gifts That Give Back - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/madeforthislive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-20</lastmod>
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      <image:title>Blog - Made For This Live with Jennie Allen and Special Guests Jonathan Pokluda, Shane &amp;amp; Shane, Clint Bruce and more! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/044c54e4-8f9d-4fc3-8a49-c04e38c823a4/Jennie+and+Jonathan.gif</image:loc>
      <image:title>Blog - Made For This Live with Jennie Allen and Special Guests Jonathan Pokluda, Shane &amp;amp; Shane, Clint Bruce and more! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.jennieallen.com/blog/noise-vs-silence-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
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      <image:title>Blog - Noise Vs. Silence</image:title>
      <image:caption>We live in the noisiest generation that has ever been. No generation has had to deal with more inputs than ours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/e252fbec-8fa0-4a3f-8636-7cd1fad3b722/Blank+Spiral+for+Ch+1.jpg</image:loc>
      <image:title>Blog - Noise Vs. Silence - Make it stand out</image:title>
      <image:caption>He wants to shift it to one that's going up, one that is going toward him. But that interruption and that distraction that constantly has you pulling away from God, that distraction is our responsibility.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1703621241109-MH7I6CH9WXR0WK99812P/image-asset.jpeg</image:loc>
      <image:title>Blog - Noise Vs. Silence</image:title>
      <image:caption>When she read the article about mental illness and Instagram in comparison in this younger generation, she quit asking, she didn't want it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1703621530642-JW6MQ8AYGH6LAO2E8YRB/image-asset.jpeg</image:loc>
      <image:title>Blog - Noise Vs. Silence</image:title>
      <image:caption>Our minds are actually physically built for silence the way God designed us. Your brain actually physiologically alters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1703621891518-J6VAYBT1O6UXOWEG2XR0/image-asset.jpeg</image:loc>
      <image:title>Blog - Noise Vs. Silence</image:title>
      <image:caption>If it's beside a chair. I like to go into nature. I like to go in my car sometimes. Or sometimes it's downstairs, sometimes it's in my bed. But I can just take that backpack wherever I go.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.jennieallen.com/blog/1rfqul3id2qj40mg1f44q8issl84t0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1703189718172-KO3P9PYRZ21AQBIA53FA/image-asset.jpeg</image:loc>
      <image:title>Blog - What It Means To Love Like Jesus</image:title>
      <image:caption>When we live that way, when we follow God in that way, it screams of a different worldview, a different system that we are part of.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1703190454235-EAOFQAAEMRTHZY3KM2YW/image-asset.jpeg</image:loc>
      <image:title>Blog - What It Means To Love Like Jesus</image:title>
      <image:caption>We can't go as lone rangers into that, but that is the call, that we would love people that have never experienced the love of Christ.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/l5bl6equzi2squ2jvzwb4hurf1xvup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1703016787426-2RUS8XQKN1UGCYHKOXU5/image-asset.jpeg</image:loc>
      <image:title>Blog - Dream Guide</image:title>
      <image:caption>I would gather a few friends and say, "Let's do this at the beginning of the year."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1703100381280-7SEHVR1ETW2T2ICO317V/image-asset.jpeg</image:loc>
      <image:title>Blog - Dream Guide</image:title>
      <image:caption>Some of the highlights of my year in the past year have been the time and the money that I've spent in investing in creativity and life coaching and people that could help me take greater ground for the kingdom this year, my job, but also my family and my personal life.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Dream Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/a-candid-conversation-with-jackie-hill-perry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1702928335660-4ZKIH7QWV9EK384V06B2/image-asset.jpeg</image:loc>
      <image:title>Blog - A Candid Conversation With Jackie Hill Perry</image:title>
      <image:caption>What is grace? Why was the Holy Spirit sent? What is justification? What does that all mean? God, do you love me even when I do nothing?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1702929446980-KB75O2CUIRHCUCI42CBG/image-asset.jpeg</image:loc>
      <image:title>Blog - A Candid Conversation With Jackie Hill Perry</image:title>
      <image:caption>It's like, I know you and you know me. There's things that we just know, but I'm still getting to know you. I'm still figuring you out and you're still figuring me out, and I think some of it is, there is this newness to each season.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.jennieallen.com/blog/we-are-gods-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1702659105611-CTQV164F1BG98NC9YL98/image-asset.jpeg</image:loc>
      <image:title>Blog - We Are God’s Kids</image:title>
      <image:caption>As morality becomes a goal, then we begin to compare. We begin to see who's the most holy and who does the most Christian service, and who does this and who serves here, and who does this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1702660022836-GVUUD0VQD1QJ8GQS7UD2/image-asset.jpeg</image:loc>
      <image:title>Blog - We Are God’s Kids</image:title>
      <image:caption>I want to speak specifically with Jew, or Greek, right now. I see this today, when what is happening in Israel and Palestine is so horrific.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/stay-close-to-god</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1702154665392-RGHIL1QNQ3QNG0BKM3YX/image-asset.jpeg</image:loc>
      <image:title>Blog - Stay Close To God</image:title>
      <image:caption>It's not that you're going to will yourself now that you're saved to do all these things right because that's not what got you into this gig in the first place. It was by grace through faith. Now it's going to be the same way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1702155138930-JUQKMACZP63MDQA44MDU/image-asset.jpeg</image:loc>
      <image:title>Blog - Stay Close To God</image:title>
      <image:caption>All of that is going to produce fruit, it says. But it's the power of God that's producing the fruit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1702156282034-NHJ10GHB56K4QU6U4OM9/image-asset.jpeg</image:loc>
      <image:title>Blog - Stay Close To God - Make it stand out</image:title>
      <image:caption>There's an opportunity for me to obey God, to show up, to be present, to bring the God in me to this situation. And am I going to open the door and say yes or not?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/spiritual-warfare-with-dr-joel-muddamalle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1701812019993-1EOFTLC5DAR24I41CLOF/image-asset.jpeg</image:loc>
      <image:title>Blog - Spiritual Warfare with Dr. Joel Muddamalle</image:title>
      <image:caption>So when God comes to Eden and he walks with Adam and Eve, he's going on a leisurely walk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1701813863195-QKUDOP9PJDGEXNI2SJMQ/image-asset.jpeg</image:loc>
      <image:title>Blog - Spiritual Warfare with Dr. Joel Muddamalle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1701815628292-D4JNWWCT5F3CHB2ZPMDG/image-asset.jpeg</image:loc>
      <image:title>Blog - Spiritual Warfare with Dr. Joel Muddamalle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/trust-god-for-the-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1700155930982-BO9H0EQXZG3GL2OYSD06/image-asset.jpeg</image:loc>
      <image:title>Blog - Trust God For the Change</image:title>
      <image:caption>Paul, is saying- "Are you crazy? Are you foolish? Have you lost your mind? Do you really think that it is going to be, now you're saved by faith and now it's all about your effort? Is that the story you think this is?"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1700153993895-G26CMQ6HBOG8DG8F9KN7/image-asset.jpeg</image:loc>
      <image:title>Blog - Trust God For the Change</image:title>
      <image:caption>What has happened over the years is the more I know God, the more securely my eyes are fixed on Him, the easier that sin, and that weight, and that burden falls off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1700154592081-3D8C2I6WEPSA13NFNXRT/image-asset.jpeg</image:loc>
      <image:title>Blog - Trust God For the Change - Make it stand out</image:title>
      <image:caption>Somehow, innately, she knew that- "I'm just getting to know Him. And as I get to know Him, I'm going to change. And I'm going to grow up, and I'm going to love Him more, and I'm going to be more obedient, I'm going to pray more, I'm going to do all these things more. But give me grace as I grow up in front of you kid." Such a wise statement.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/why-you-struggle-to-measure-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1700080682220-WU8SBBNR3I7GZDK34S2L/image-asset.jpeg</image:loc>
      <image:title>Blog - Why You Struggle to Measure Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1700082080137-5AXD8DU563PNFVLQ6KZ7/image-asset.jpeg</image:loc>
      <image:title>Blog - Why You Struggle to Measure Up - Make it stand out</image:title>
      <image:caption>I laid down trying to measure up. I am not going to do it anymore. It's not possible. And in doing that, I actually found my life.</image:caption>
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  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/are-my-emotions-good-or-bad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/d5806aa5-3fc1-4746-9e53-e30e7304bd7a/0034.JPG</image:loc>
      <image:title>Blog - Are My Emotions Good or Bad? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1700067770892-3AZGQ7R6WTS7DOSPL72W/image-asset.jpeg</image:loc>
      <image:title>Blog - Are My Emotions Good or Bad?</image:title>
      <image:caption>There's actually another reality, and it's the way that God built your emotional life to inform you and to connect you with each other, and to connect you to God.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1700068284407-APY6ZVMTRPPU2MYR5BC4/image-asset.jpeg</image:loc>
      <image:title>Blog - Are My Emotions Good or Bad?</image:title>
      <image:caption>He means for these gifts of sadness and fear and anger and joy to lead us into deeper relationships, into deeper relationship with Him.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1700068392599-J2IGQXO3CWJRXMKBH6OM/image-asset.jpeg</image:loc>
      <image:title>Blog - Are My Emotions Good or Bad? - Make it stand out</image:title>
      <image:caption>Psych 101 would tell you that emotional regulation is the goal. I want you to picture that river and my canoe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1700069012695-NY35VQJ9QX2526EUMPJJ/image-asset.jpeg</image:loc>
      <image:title>Blog - Are My Emotions Good or Bad?</image:title>
      <image:caption>So wouldn't it be better to rest and to sit in these feelings and to begin to untangle them and invite God into these emotions and into these feelings and see what He has for them?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/84e86701-c89e-4c53-a146-5b5b4d2ee7b0/33.jpg</image:loc>
      <image:title>Blog - Are My Emotions Good or Bad? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/can-god-really-forgive-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1699481714620-AHE5LNH0ZQKYLFLC28QZ/image-asset.jpeg</image:loc>
      <image:title>Blog - Can God Really Forgive Me?</image:title>
      <image:caption>That's when he wrestles with God, and then he goes back to Bethel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1699482210348-6CG0SVULO0C8DP3I6VPN/image-asset.jpeg</image:loc>
      <image:title>Blog - Can God Really Forgive Me?</image:title>
      <image:caption>He sees history from the end, the timeline, all at one time. Same with my life. He sees my last day, as well as He does my first day. He can make an accurate assessment of everything and He has.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1699482395619-C04DBVSJGHP026MIJLHZ/image-asset.jpeg</image:loc>
      <image:title>Blog - Can God Really Forgive Me?</image:title>
      <image:caption>They're responsible guys, to one degree or another, they have happy homes. But they would never think that God chose them.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/your-choices-vs-someone-elses-choices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1699394590166-X34S8CR7VPAEG8O6M01F/image-asset.jpeg</image:loc>
      <image:title>Blog - Your Choices vs. Someone Else’s Choices - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1699395022217-V118FZEUH8HE3WPP1MJ9/image-asset.jpeg</image:loc>
      <image:title>Blog - Your Choices vs. Someone Else’s Choices</image:title>
      <image:caption>Even then, He's saying it was by faith that Abraham's righteousness was counted to him</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1699395950453-Z7MFDHLKIXD7NATA2W4N/image-asset.jpeg</image:loc>
      <image:title>Blog - Your Choices vs. Someone Else’s Choices - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/hope-for-rocky-relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1699133241990-V0JAMVAB9F9M6QDUM77D/image-asset.jpeg</image:loc>
      <image:title>Blog - Hope For Rocky Relationships</image:title>
      <image:caption>The preacher at the church, who I'd talked to said": "We'll find you a place." They found a little house that you rented based on your income. I had a low income so it turned out to be our little house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1699133767339-YAD0M2HNA5ZQ0BZCPG57/image-asset.jpeg</image:loc>
      <image:title>Blog - Hope For Rocky Relationships</image:title>
      <image:caption>It took him two nights studying with the preacher. He told the preacher: "I'm going to check out everything you tell me because I don't believe you."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/how-to-handle-the-pressure-to-conform</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1698868555483-I607OBEEOZGLLGGTNE9B/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Handle The Pressure to Conform</image:title>
      <image:caption>For three years, Paul goes away with Jesus. The point we need to take is that Paul is not looking side to side to decide who he is and what God has called him to do. He is going straight to God and saying, "God, lead me, teach me, and I will obey you."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1698869717459-6SHANBGA2UIXL873GZLB/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Handle The Pressure to Conform</image:title>
      <image:caption>Ultimately, taking your eyes back to God and saying, "What do you want from me?"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1698870324588-DAGD79FPYB5I2NHKWLXG/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Handle The Pressure to Conform</image:title>
      <image:caption>That's what I love about it, it’s you don't live so afraid, because the opposite of grace to me is fear.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/how-to-navigate-spiritual-slump</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1698173032404-JTLD2BL12302DBHM7M2L/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Navigate Spiritual Slump</image:title>
      <image:caption>Night is an image of those times in life where we spiritually ache, we spiritually hurt, and things are not spiritually the way that we thought they should be.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1698174755496-I1ZAQ7Y5JRMSZVV4MZZ5/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Navigate Spiritual Slump</image:title>
      <image:caption>If we don't have a biblical historical framework for seeing the night as normal, we view the night as failure, and it's very, very easy to bail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1698251453599-CWUHWW80KVX78C32CZGC/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Navigate Spiritual Slump</image:title>
      <image:caption>I remember the safety of asking, and how that safety grew our relationship.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/who-are-you-afraid-to-disappoint</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1696801191345-EJSCJV678XZPUCPPBGZ4/image-asset.jpeg</image:loc>
      <image:title>Blog - Who Are You Afraid to Disappoint?</image:title>
      <image:caption>Some of you know exactly what that feels like. You feel you have been working your tail off to try to please God, and it still feels dead and hollow, and you’re tired, the yoke isn't easy and the burden isn't light, you don't know that you’re doing this right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1696801777469-KFF7EEEIFIUY7JIZC9A1/image-asset.jpeg</image:loc>
      <image:title>Blog - Who Are You Afraid to Disappoint?</image:title>
      <image:caption>You're not even going to have to do that on your own. He's going to help you keep following him. He's going to help you become someone who is obedient and less sinful, someone who is kinder in the way that she speaks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1696802463541-VK05S89PKBWVIEUFPPXC/image-asset.jpeg</image:loc>
      <image:title>Blog - Who Are You Afraid to Disappoint? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/what-happened-at-auburn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/76644d29-3b6b-48ea-a52e-3bc0157ea99d/IMG_7964.jpg</image:loc>
      <image:title>Blog - What Happened at Auburn</image:title>
      <image:caption>I heard statements like, "I want to be clean. I want to dedicate and give my life to Jesus. I started following him a few weeks ago and I want all of the student body to know I follow Jesus."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/equipping-the-next-generation-for-ministry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697839274985-DATY5LX5PZWYS22GNHC9/image-asset.jpeg</image:loc>
      <image:title>Blog - Equipping The Next Generation for Ministry - Make it stand out</image:title>
      <image:caption>You can also plant those seeds during your college years. Have those awkward conversations with your classmates, roommates, or sorority sisters and brothers. Pray for people because it changes lives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697839715521-JJS5IBKKM989ZMG0QK1B/image-asset.jpeg</image:loc>
      <image:title>Blog - Equipping The Next Generation for Ministry</image:title>
      <image:caption>We have hope and joy set before us, and we get to give that away.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697840154626-U8WCTOOEPKVPTIHR22Q5/image-asset.jpeg</image:loc>
      <image:title>Blog - Equipping The Next Generation for Ministry</image:title>
      <image:caption>Do you need counseling, a doctor, or an open conversation with your parents? Find somebody you can entrust with the hardest things you're going through because your obedience to God might be to discuss your struggles with your parents.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/knowing-and-loving-god</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697731428639-0JMK0JT1JW5N3ES5H6PM/image-asset.jpeg</image:loc>
      <image:title>Blog - Knowing And Loving God</image:title>
      <image:caption>This is the kind of book we wanted to put in the hands of everyday Christians who've never thought of themselves as theologians.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697730912590-0D51N3JNANCFJWPY68ND/image-asset.jpeg</image:loc>
      <image:title>Blog - Knowing And Loving God</image:title>
      <image:caption>Not one experience can be elevated over another, but we need each other in the context of local churches or communities so we can learn from one another and grow deeper into the love and knowledge of God.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/things-every-young-adult-needs-to-hear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697468878944-LZJBXMN16SOG1JKNX64V/image-asset.jpeg</image:loc>
      <image:title>Blog - Things Every Young Adult Needs to Hear</image:title>
      <image:caption>You might be using those gifts in your dorm room with three friends or in your living room with barely 10 people. Don’t ever wonder if that matters because it does.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697469148058-QG6RFDA5PY6PZ2DC4W85/image-asset.jpeg</image:loc>
      <image:title>Blog - Things Every Young Adult Needs to Hear - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/9d5a5625-d671-44a3-8f83-43b6ffb05151/0057.JPG</image:loc>
      <image:title>Blog - Things Every Young Adult Needs to Hear</image:title>
      <image:caption>Jennie has a YouTube channel, and our team is constantly posting every week. You can use the YouTube playlists to listen to all the episodes from the podcast. You can also find a ton of videos that aren't anywhere else. You can click right here to join our YouTube community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/the-power-of-evangelism-with-dr-robert-coleman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697467568476-6RVGSTU69TVZEPU1VMXF/image-asset.jpeg</image:loc>
      <image:title>Blog - Evangelism with Dr. Robert Coleman</image:title>
      <image:caption>God is always leading us to something we haven't yet discovered in His grace. That's His plan for our lives, to know Him, love Him, and find our joy in Him.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/3-steps-to-living-life-well</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697221055291-K6ZA0N33ZPWX8A8HOVBX/image-asset.jpeg</image:loc>
      <image:title>Blog - 3 Steps to Living Life Well</image:title>
      <image:caption>We’ve become so resigned to this life that “I’m okay, just busy” has become a common response. But busyness doesn’t have to be the norm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697408118897-FRBE4G8YC31KK39PPNOT/image-asset.jpeg</image:loc>
      <image:title>Blog - 3 Steps to Living Life Well</image:title>
      <image:caption>When we see ourselves as a small part of the bigger story, we are more content with disappointing people because we have a bigger prize in God's pleasure and story. We're more content even getting behind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697408724426-0V1X4Q04BKD802UXS4NE/image-asset.jpeg</image:loc>
      <image:title>Blog - 3 Steps to Living Life Well - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/the-power-of-looking-back-with-beth-moore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697220165716-A7BNJLAX7JVK6PPQ6VWQ/image-asset.jpeg</image:loc>
      <image:title>Blog - The Power of Looking Back - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697219854291-VN7L3FGSCK7MKDQ6DQO6/image-asset.jpeg</image:loc>
      <image:title>Blog - The Power of Looking Back</image:title>
      <image:caption>You know there will be another side if you walk it out with Him in all the pain. It doesn’t feel that way when you're younger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697219621589-9G5JUZPYKXWUHU3IAIJ1/image-asset.jpeg</image:loc>
      <image:title>Blog - The Power of Looking Back - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/how-to-handle-conflict</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697064317865-JJWFQ59DAZG4K66KSG4W/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Handle Conflict - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1697064638852-5TENOFNDSGBIVEG9U49A/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Handle Conflict - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/why-fatherhood-matters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1694100755297-HC0AKOLE4JTEM3AZQQBV/image-asset.jpeg</image:loc>
      <image:title>Blog - Why Fatherhood Matters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1694101075898-LBU01NTJ2VWP63KJGL4M/image-asset.jpeg</image:loc>
      <image:title>Blog - Why Fatherhood Matters</image:title>
      <image:caption>Our imagination can open a door for us to move toward the picture of God that Jesus has shown us.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/3-steps-to-simple-discipleship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/8061cf54-1545-47a1-892a-ce213548e49a/image-asset.jpg</image:loc>
      <image:title>Blog - 3 Steps to Simple Discipleship</image:title>
      <image:caption>There’s so much power in just reading and discussing the Word of God. That will change lives. So, be with Jesus, know His Word, and then give God away. In so doing, you’ll teach the person you’re discipling to do the simple, beautiful thing you've been doing with them. You'll teach them to give away Jesus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1694015699508-J9N3OAX3OQJPJ6R5V9I6/image-asset.jpeg</image:loc>
      <image:title>Blog - 3 Steps to Simple Discipleship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/efaa71cb-fb76-4a64-a02c-fe817b6dc7b3/016.jpg</image:loc>
      <image:title>Blog - 3 Steps to Simple Discipleship</image:title>
      <image:caption>Jennie has a YouTube channel, and our team is constantly posting every week. You can use the YouTube playlists to listen to all the episodes from the podcast. You can also find a ton of videos that aren't anywhere else. You can click right here to join our YouTube community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/a-sunday-in-uganda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1689217191144-0B44HAJZHTIZGFTQ8UU5/DSC02271.jpg</image:loc>
      <image:title>Blog - A Sunday in Uganda - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1689213922488-3EYCJCIWPW8EDK87VTHV/DSC02657.jpg</image:loc>
      <image:title>Blog - A Sunday in Uganda</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1689261435061-A9KASS2NAW7P9LOZ9NL0/DSC02960.jpg</image:loc>
      <image:title>Blog - A Sunday in Uganda</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1689213922550-XPUGDTO8S6648OM22CJV/DSC02490.jpg</image:loc>
      <image:title>Blog - A Sunday in Uganda</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1689213923715-9BCVR8EOZHGMYO41JLP9/DSC02804.jpg</image:loc>
      <image:title>Blog - A Sunday in Uganda</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1689214022607-7O9FLVCIM18H8RB608OV/DSC02456.jpg</image:loc>
      <image:title>Blog - A Sunday in Uganda - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/4130333f-1378-4321-a136-a7a690f9c325/Screenshot+2023-07-12+at+9.21.55+PM.png</image:loc>
      <image:title>Blog - A Sunday in Uganda - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1689214301070-BV78YMW91LIOVII272X0/DSC02577.jpg</image:loc>
      <image:title>Blog - A Sunday in Uganda - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1689214301026-GBH980THH23739FP5BAS/DSC02001.jpg</image:loc>
      <image:title>Blog - A Sunday in Uganda - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/what-if-you-gave-god-everything</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1694013277524-7OVSXFWJOLGMQH1X7G18/image-asset.jpeg</image:loc>
      <image:title>Blog - What if You Gave God Everything? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/04f8c566-18c0-409a-b718-aeef4035c2fe/0235.JPG</image:loc>
      <image:title>Blog - What if You Gave God Everything?</image:title>
      <image:caption>Jennie has a YouTube channel, and our team is constantly posting new videos every week. You can listen to all the episodes from the podcast and find a ton of videos that aren't anywhere else. You can click right here to join our YouTube community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/mental-health-and-phone-booths-with-gloria-umanah</loc>
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    <lastmod>2023-09-19</lastmod>
    <image:image>
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      <image:title>Blog - Mental Health and Phone Booths with Gloria Umanah - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/3c07a7cc-e00c-4112-aebe-02f0a1fba9e7/hope+booth.jpeg</image:loc>
      <image:title>Blog - Mental Health and Phone Booths with Gloria Umanah - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693778158229-9YLULKCLPPB2467HYE15/image-asset.jpeg</image:loc>
      <image:title>Blog - Mental Health and Phone Booths with Gloria Umanah</image:title>
      <image:caption>The phone booth has a 92-second message of hope that we wrote with really incredible psychologists. It's got a measure of breathwork as well. It's so simple, but we often forget the power of breathing. So, there’s an entire segment dedicated to breath work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/601aaca5-9665-498f-9336-f47f58bbceee/hope+booth+2.jpeg</image:loc>
      <image:title>Blog - Mental Health and Phone Booths with Gloria Umanah - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.jennieallen.com/blog/3-practical-steps-for-getting-out-of-your-head</loc>
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    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693775704570-Z4G0AMR6TNII8RBVKEKQ/image-asset.jpeg</image:loc>
      <image:title>Blog - For the Overthinker: 3 Practical Steps for Getting Out of Your Head</image:title>
      <image:caption>Writing allows you to untangle all the different thoughts and feelings you’re going through. This is the time to set out the chaos of it all, whether it's on your phone, a piece of paper, or a journal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693776436798-PT2OJYLDPSGY9AAQY4MC/image-asset.jpeg</image:loc>
      <image:title>Blog - For the Overthinker: 3 Practical Steps for Getting Out of Your Head - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693776052827-RE2HQ8YBRFEVU8JZH0F1/image-asset.jpeg</image:loc>
      <image:title>Blog - For the Overthinker: 3 Practical Steps for Getting Out of Your Head - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693776225874-Y518FCGE321XCW0S76G0/image-asset.jpeg</image:loc>
      <image:title>Blog - For the Overthinker: 3 Practical Steps for Getting Out of Your Head</image:title>
      <image:caption>We can win this war. We are looking at more freedom in our generation than previous generations have seen. That freedom will happen in our individual lives as we begin to believe the truth so clearly set for us in Scripture.</image:caption>
    </image:image>
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    <loc>https://www.jennieallen.com/blog/strict-fundamentalism-amp-grace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693590015446-FQLQV03WJLHL9BYN9HJF/image-asset.jpeg</image:loc>
      <image:title>Blog - Strict Fundamentalism &amp;amp; Grace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693587841093-I4NPZQPMAUNI5X138FYW/image-asset.jpeg</image:loc>
      <image:title>Blog - Strict Fundamentalism &amp;amp; Grace</image:title>
      <image:caption>When they expect rejection, give them grace and acceptance instead. That's what we're called to do. We're called to show what God is like in the most unexpected ways.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693588307078-5TROXYYQX3V9F8UVGCK1/image-asset.jpeg</image:loc>
      <image:title>Blog - Strict Fundamentalism &amp;amp; Grace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/prayer-changes-everything</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693497023266-16HWBSECB4VXZF92V500/image-asset.jpeg</image:loc>
      <image:title>Blog - Prayer that Changes Everything</image:title>
      <image:caption>Prayer is essentially about your relationship with God and how safe you are with him. But this starts with changing our view of God.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693497430848-KF8WEVOQV87KTUTV3Y0J/image-asset.jpeg</image:loc>
      <image:title>Blog - Prayer that Changes Everything - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693498333234-U82CZI8WD95YLUDCPKZS/image-asset.jpeg</image:loc>
      <image:title>Blog - Prayer that Changes Everything - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/efaa71cb-fb76-4a64-a02c-fe817b6dc7b3/016.jpg</image:loc>
      <image:title>Blog - Prayer that Changes Everything</image:title>
      <image:caption>Jennie has a YouTube channel, and our team is constantly posting every week. You listen to all the episodes from the podcast and find a ton of videos that aren't anywhere else. You can click right here to join our YouTube community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/overcoming-stress-and-anxiety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693411695387-WZXRG83VG0MFDPOK2JL8/image-asset.jpeg</image:loc>
      <image:title>Blog - Overcoming Stress and Anxiety - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693411863607-HYO3D4KFVIQCFCT2E589/image-asset.jpeg</image:loc>
      <image:title>Blog - Overcoming Stress and Anxiety</image:title>
      <image:caption>Motherhood has taught me probably more than anything in life. It's been feeling pretty hard lately because my two-year-old is quite challenging. It’s typical toddler behavior. He's a ray of sunshine one minute and then you're being stretched to your limits the next minute.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693412551090-VNRNOIFYWLAY18TGWBUF/image-asset.jpeg</image:loc>
      <image:title>Blog - Overcoming Stress and Anxiety - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/3-tips-for-anxiety</loc>
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    <priority>0.5</priority>
    <lastmod>2023-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1692911761755-ZAM4BD167YTACEM2GLST/image-asset.jpeg</image:loc>
      <image:title>Blog - 3 Tips for Anxiety</image:title>
      <image:caption>Scripture shows us a God who feels deeply and people who are given the grace to feel deeply. There's grace to feeling in the Bible, and that grace extends to us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1692903031727-3BB02SUTQLK4PAY6NOPD/image-asset.jpeg</image:loc>
      <image:title>Blog - 3 Tips for Anxiety - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/navigating-formative-years</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693495820450-S66MX9Y21YH5CBGLVQVA/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Make a Plan for College</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/5-things-you-need-asap-college-edition</loc>
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    <priority>0.5</priority>
    <lastmod>2023-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693326853495-QN4ORIC498AONF2J3UC3/image-asset.jpeg</image:loc>
      <image:title>Blog - 5 Things You Need ASAP- College Edition</image:title>
      <image:caption>I know you can meet with the Lord anywhere at any time. However, having that designated space helps you cultivate a safe place to get away from all the anxieties, disappointments, and difficult relationships you'll have to work out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1693407508815-2B2DWXXCG4FXQUIRWJMX/image-asset.jpeg</image:loc>
      <image:title>Blog - 5 Things You Need ASAP- College Edition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/do-you-know-jesus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/988ef00d-653a-4c19-a56d-d45c32e5e408/pawan-sharma-vt2efWhbs-E-unsplash.jpg</image:loc>
      <image:title>Blog - Do You Know Jesus? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5a123ccb-e79c-4d15-8ff7-442292325fd9/0188.jpg</image:loc>
      <image:title>Blog - Do You Know Jesus? - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you enjoyed this blog post, you’ll want to listen to the rest of this season of the Made For This Podcast - available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/it-all-matters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/15534364-45b8-4ff2-93b8-5188a1fbd22e/denys-nevozhai-z0nVqfrOqWA-unsplash.jpg</image:loc>
      <image:title>Blog - It All Matters: Fulfilling God’s Work in the Mundane</image:title>
      <image:caption>Let's not be people who shrink back. He's given you a story to be a part of. Let's live in that story with faith, not perfectly. The people praised in these verses made tons of mistakes, but they lived by faith. And that's what I am calling you to do. Let’s live out the stories that God has called us to in faith.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/46681cb2-b3b5-4a4e-9066-1b6bf017ab7b/0440.jpg</image:loc>
      <image:title>Blog - It All Matters: Fulfilling God’s Work in the Mundane - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this blog post, you’ll want to check out this season of the Made For This Podcast, available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/fighting-apathy-david-platt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5a60af0f-c644-479c-ad83-6cede9dd07d3/aaron-burden-UIib0bAvWfs-unsplash.jpg</image:loc>
      <image:title>Blog - How to Fight Apathy&amp;nbsp; - But what unites us is the Bible, the atonement of Jesus, and the Trinitarian nature of God. How you vote in a presidential election cannot be put on the same level. The core of what it means to be a Christian is not how you vote in a presidential election. There are much deeper and more beautiful things than that.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/eafbe7f6-3b2e-4e92-bdf7-2c04dd6efc1d/edwin-andrade-6liebVeAfrY-unsplash.jpg</image:loc>
      <image:title>Blog - How to Fight Apathy&amp;nbsp; - My favorite times are when we are gathered in the evening with no plan beyond the first song, and the Spirit leads us according to His Word.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/46681cb2-b3b5-4a4e-9066-1b6bf017ab7b/0440.jpg</image:loc>
      <image:title>Blog - How to Fight Apathy&amp;nbsp; - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this blog post, you’ll want to check out this season of the Made For This Podcast, available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/putting-your-threads-together</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/58be7b17-51a4-4648-8010-2cc3c27995e2/alfred-aloushy-Ow-joAY8NyY-unsplash.jpg</image:loc>
      <image:title>Blog - Putting Your Threads Together - We live in a culture that makes you pick your major when you're just 16. However, life is never that clean and simple. There will be many things you are great at in your life. And there will be many different seasons where you explore those gifts.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/c7d1a69d-29ce-4851-a912-62515a04e0c2/marcos-paulo-prado-LlrQF5JFRIs-unsplash.jpg</image:loc>
      <image:title>Blog - Putting Your Threads Together - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/46681cb2-b3b5-4a4e-9066-1b6bf017ab7b/0440.jpg</image:loc>
      <image:title>Blog - Putting Your Threads Together - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this blog post, you’ll want to check out this season of the Made For This Podcast, available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/shifting-your-view-of-pressure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/52c24a74-1c83-4516-8921-3b2c43afecb2/felix-rostig-UmV2wr-Vbq8-unsplash.jpg</image:loc>
      <image:title>Blog - 5 Ways to Shift Your View of Pressure - Remember that we were built to live in community. Look for ways to bring a team into your life.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/46681cb2-b3b5-4a4e-9066-1b6bf017ab7b/0440.jpg</image:loc>
      <image:title>Blog - 5 Ways to Shift Your View of Pressure - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this blog post, you’ll want to check out this season of the Made For This Podcast, available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/threads-of-passions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/d1e1cff1-b83b-493f-8153-f0caa1c22b83/brooke-cagle--uHVRvDr7pg-unsplash.jpg</image:loc>
      <image:title>Blog - Threads of Passions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5a123ccb-e79c-4d15-8ff7-442292325fd9/0188.jpg</image:loc>
      <image:title>Blog - Threads of Passions - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you enjoyed this episode, you’ll want to listen to the rest of this season of the Made For This Podcast - available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/safe-place-for-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/021b18e7-bbe9-4ca8-aa45-7ce65c7ebfae/helena-lopes-PGnqT0rXWLs-unsplash.jpg</image:loc>
      <image:title>Blog - How to be a Safe Place for People&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/d9c37573-39aa-421c-bed8-25acdfc5e6a1/umit-bulut-qbTC7ZwJB64-unsplash.jpg</image:loc>
      <image:title>Blog - How to be a Safe Place for People&amp;nbsp; - You must realize that you’re going through a hard time, then bring it to Jesus. Making your requests known to God starts with making the request known to yourself. Figure out what you need and assess what's around you. Assess what God is uniquely doing and plans to do in your life. Lift your eyes towards that.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/46681cb2-b3b5-4a4e-9066-1b6bf017ab7b/0440.jpg</image:loc>
      <image:title>Blog - How to be a Safe Place for People&amp;nbsp; - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this blog post, you’ll want to check out this season of the Made For This Podcast, available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/threads-of-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/487ba8b7-5b19-4344-b4db-c6521acd05c6/jarritos-mexican-soda-kFEb8yigiuQ-unsplash.jpg</image:loc>
      <image:title>Blog - Threads of People: Loving Your People to Jesus - You don't need to know the bible front-to-back to be an evangelist. You just need a story of God changing your life and Jesus interrupting your sin to build a relationship with you. Then you can go and tell people about God. We live in a day when relationship trumps all. You probably have relationships you've been in for years, and you've never brought up spiritual conversations. You can take that step today.</image:title>
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      <image:title>Blog - Threads of People: Loving Your People to Jesus - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you enjoyed this blog post, you’ll want to listen to the rest of this season of the Made For This Podcast - available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
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    <lastmod>2023-09-20</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Following God and High Fashion&amp;nbsp;with Nardos Imam - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Following God and High Fashion&amp;nbsp;with Nardos Imam - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you enjoyed this episode , you’ll want to listen to the rest of this season of the Made For This Podcast - available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
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    <loc>https://www.jennieallen.com/blog/threads-of-places</loc>
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    <lastmod>2023-07-07</lastmod>
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      <image:title>Blog - Threads of Places: Finding Purpose in the Places God Has Put You</image:title>
      <image:caption>You are there until God makes it clear that it's time to do something different. So, you’ll need to understand that there are purposes beyond what you can see. God has set you in your boundary lines so people may feel their way to Him.</image:caption>
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      <image:title>Blog - Threads of Places: Finding Purpose in the Places God Has Put You - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this blog post, you’ll want to check out this season of the Made For This Podcast, available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>If you liked this blog post, you’ll want to check out this season of the Made For This Podcast, available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
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      <image:caption>This guide is full of fun, interactive activities that help little ones recognize their need for a savior, see that Jesus was once a kid just like them, and understand the gift Jesus gave through his death and resurrection.</image:caption>
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      <image:caption>Join Annie F. Downs for a daily podcast where she’ll guide you through a monthly reading of the Gospels–the books of Matthew, Mark, Luke, and John. There are reading guides available to use too!</image:caption>
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      <image:title>Blog - Preparing Your Heart for Easter - Dwell Differently</image:title>
      <image:caption>Our friends at Dwell Differently create the coolest ways to memorize Scripture. From temporary tattoos and stickers to art prints, tumblers, jewelry and more. They are having an Easter sale so make sure to place your order soon!</image:caption>
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      <image:title>Blog - Preparing Your Heart for Easter - Easter Activity Pack</image:title>
      <image:caption>This free Easter activity pack for your kids helps encourage more conversations about why Easter is so important and how it fits into God’s big plan for His people. We have 8 fun activities including: games, puzzles, conversation cards and coloring sheets. This activity pack can be used with kids of all ages!</image:caption>
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    <loc>https://www.jennieallen.com/blog/chloe-uganda</loc>
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    <lastmod>2023-05-30</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Chloe’s Story and Northern Uganda - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Chloe’s Story and Northern Uganda - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you enjoyed Chloe’s story, you’ll want to listen to the rest of this season of the Made For This Podcast - available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1682457934074-S9800UOT7427AMZRU6SF/unsplash-image--G3rw6Y02D0.jpg</image:loc>
      <image:title>Blog - An Important Conversation on Suicide&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:caption>If you liked this interview with Kayla, you’ll want to check out season 13 of the Made For This Podcast. Available on iTunes, Spotify, and anywhere podcasts are streamed.</image:caption>
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    <lastmod>2023-05-03</lastmod>
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      <image:title>Blog - Threads of Suffering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Threads of Suffering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>If you liked this content, you’ll love this season of the Made For This Podcast where we’ve been going through Jennie’s book Restless. Available anywhere books are sold!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - If You Feel Anonymous: Finding Growth in Invisibility&amp;nbsp; - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this content, you’ll love this season of the Made For This Podcast where we’ve been going through Jennie’s book Restless. Available anywhere books are sold!</image:caption>
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    <lastmod>2023-04-26</lastmod>
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      <image:title>Blog - Threads of Gifts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Threads of Gifts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Approaching God with All of Yourself - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Approaching God with All of Yourself - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this content, you’ll love this season of the Made For This Podcast where we’ve been going through Jennie’s book Restless. Available anywhere books are sold!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Why You Have to Know Your Own Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>If you liked this content, you’ll love this season of the Made For This Podcast where we’ve been going through Jennie’s book Restless. Available anywhere books are sold!</image:caption>
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    <lastmod>2023-05-06</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - What to Do with the Messy Parts of Your Story&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - What to Do with the Messy Parts of Your Story&amp;nbsp; - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this content, you’ll love this season of the Made For This Podcast where we’ve been going through Jennie’s book Restless. Available anywhere books are sold!</image:caption>
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    <lastmod>2023-05-08</lastmod>
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      <image:title>Blog - What it Means to Dream with God</image:title>
      <image:caption>When I did this for the first time, it felt like counseling. I had to dig up and face my past, looking at all the highs and lows. I had to look at the gifts God had given me, how I knew they were my gifts, and when I experienced that feeling for the first time.</image:caption>
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      <image:title>Blog - What it Means to Dream with God - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this content, you’ll love this season of the Made For This Podcast where we’ve been going through Jennie’s book Restless. Available anywhere books are sold!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Wrestling With Our Motives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Wrestling With Our Motives - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this content, you’ll love this season of the Made For This Podcast where we’ve been going through Jennie’s book Restless. Available anywhere books are sold!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1681246922489-883CU7LE6WNJQWZF2YDY/unsplash-image-KQ5djKAN35s.jpg</image:loc>
      <image:title>Blog - When God Doesn’t Change Your Circumstances - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1681246885692-QTZOCOM2N2H2LK5FG8KQ/unsplash-image-CG6Gd__QIOY.jpg</image:loc>
      <image:title>Blog - When God Doesn’t Change Your Circumstances - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a2398583-87b1-49b9-aaf9-e37f4ca902bb/Untitled+design.png</image:loc>
      <image:title>Blog - When God Doesn’t Change Your Circumstances - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you loved this interview, you’ll want to check out the most recent season of the Made For This podcast - available on iTunes, Spotify and anywhere you listen to podcasts.</image:caption>
    </image:image>
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      <image:title>Blog - Why We Need to Start with Start with Surrender - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/46681cb2-b3b5-4a4e-9066-1b6bf017ab7b/0440.jpg</image:loc>
      <image:title>Blog - Why We Need to Start with Start with Surrender - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this blog post, you’ll want to check out this season of the Made For This Podcast, available on iTunes, Spotify, and anywhere podcast listening is available.</image:caption>
    </image:image>
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    <lastmod>2023-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1681187616666-6K9HN0393ISK0GOQZT65/unsplash-image-qbTC7ZwJB64.jpg</image:loc>
      <image:title>Blog - The Right Way to Change&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1681187652885-OBMGNWYMB4QKNVEY5AZ0/unsplash-image-TkrRvwxjb_8.jpg</image:loc>
      <image:title>Blog - The Right Way to Change&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a2398583-87b1-49b9-aaf9-e37f4ca902bb/Untitled+design.png</image:loc>
      <image:title>Blog - The Right Way to Change&amp;nbsp; - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this interview, make sure to check out this season of the podcast on iTunes, Spotify or anywhere podcasts are available.</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/why-are-we-restless</loc>
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    <image:image>
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      <image:title>Blog - Why Are We Restless? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Why Are We Restless? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a2398583-87b1-49b9-aaf9-e37f4ca902bb/Untitled+design.png</image:loc>
      <image:title>Blog - Why Are We Restless? - RESTLESS</image:title>
      <image:caption>If you’re looking for more on this topic, make sure to pick up a copy of Jennie’s book “Restless”, available anywhere where books are sold! Get it on Amazon</image:caption>
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  <url>
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    <lastmod>2023-04-11</lastmod>
    <image:image>
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      <image:title>Blog - Encountering God Through Music - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a2398583-87b1-49b9-aaf9-e37f4ca902bb/Untitled+design.png</image:loc>
      <image:title>Blog - Encountering God Through Music - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you loved this interview, you’ll want to listen to the other episodes of the most recent season of the Made For This podcast! Available on iTunes, Spotify and anywhere podcasts are available.</image:caption>
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  <url>
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    <lastmod>2023-04-11</lastmod>
    <image:image>
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      <image:title>Blog - How to Find God and Help Others Find Him - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a2398583-87b1-49b9-aaf9-e37f4ca902bb/Untitled+design.png</image:loc>
      <image:title>Blog - How to Find God and Help Others Find Him</image:title>
      <image:caption>If you want to take everything we're talking about through ‘Restless’ to a practical level in your life, download the FREE PDF book club kit here. Our team made it just for you! There are prompts, conversation questions, and verses that go along with each ‘Made For This’ episode.</image:caption>
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      <image:title>Blog - How to Find God - Make it stand out</image:title>
      <image:caption>Spread from Theolaby</image:caption>
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    <image:image>
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      <image:title>Blog - The Last 2% - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Last 2% - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you loved this blog post, you’ll really enjoy Season 12 of the Made For This podcast! Available on iTunes, Spotify, and any other podcast player.</image:caption>
    </image:image>
  </url>
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      <image:title>Blog - Does God Care About Our Bodies? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/efaa71cb-fb76-4a64-a02c-fe817b6dc7b3/016.jpg</image:loc>
      <image:title>Blog - Does God Care About Our Bodies? - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you loved this blog post, you’ll enjoy Season 12 of the Made For This podcast! Available on iTunes, Spotify and any other podcast player.</image:caption>
    </image:image>
  </url>
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      <image:title>Blog - How to Approach Your Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5a123ccb-e79c-4d15-8ff7-442292325fd9/0188.jpg</image:loc>
      <image:title>Blog - How to Approach Your Health - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you enjoyed this blog post from Jennie, you’ll love Season 12 of the the Made For This podcast. Check it out on iTunes, Spotify and all other podcast platforms.</image:caption>
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      <image:title>Blog - Health and the Body with Dr. Bob Cutillo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Health and the Body with Dr. Bob Cutillo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/46681cb2-b3b5-4a4e-9066-1b6bf017ab7b/0440.jpg</image:loc>
      <image:title>Blog - Health and the Body with Dr. Bob Cutillo - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you loved this interview with Dr. Cutillo, you’ll love Season 12 of the Made For This podcast. Listen on iTunes, Spotify, or any other podcast player.</image:caption>
    </image:image>
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      <image:title>Blog - Setting Clear Boundaries with Lysa TerKeurst</image:title>
      <image:caption>Lysa: Most healthy therapeutic principles come from the Bible. However, somebody has to be trained to make the connection between our emotional health and those biblical therapeutic principles. I am trained to teach people the Bible. However, I am not trained in a lot of the emotional, relational, and psychological nuances that can affect us. Psychology and our understanding of the bible work hand in hand. So, I needed someone who knew the Bible and psychology so that I could tend well to my spiritual and emotional health.</image:caption>
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    <image:image>
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      <image:title>Blog - Setting Clear Boundaries with Lysa TerKeurst - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5a123ccb-e79c-4d15-8ff7-442292325fd9/0188.jpg</image:loc>
      <image:title>Blog - Setting Clear Boundaries with Lysa TerKeurst - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you loved this interview, you’ll really enjoy season 12 of the Made For This Podcast. It’s available to listen on iTunes, Spotify and any other podcast listening tool.</image:caption>
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      <image:title>Blog - The 2023 Dream Guide is Here! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-11-23</lastmod>
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      <image:title>Blog - Thanksgiving Conversation Cards</image:title>
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      <image:title>Blog - Thanksgiving Conversation Cards</image:title>
      <image:caption>Allen Family</image:caption>
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      <image:title>Blog - Finding Freedom from Fear WITH JAMIE WINSHIP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a08a1ef5-b427-421c-bf82-3a72e7849aa2/alexandra-fuller-Ju7LlnTZCrw-unsplash.jpg</image:loc>
      <image:title>Blog - Finding Freedom from Fear WITH JAMIE WINSHIP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5a123ccb-e79c-4d15-8ff7-442292325fd9/0188.jpg</image:loc>
      <image:title>Blog - Finding Freedom from Fear WITH JAMIE WINSHIP - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you loved this interview, you’ll enjoy the rest of Season 12 of the Made For This podcast. You can listen on iTunes, Spotify and any other podcast player.</image:caption>
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  </url>
  <url>
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    <image:image>
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      <image:title>Blog - Living Fearless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Living Fearless - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you loved this blog post, you’ll love listening to Season 12 of the Made For This Podcast! Available on iTunes, spotify, and all other podcast players.</image:caption>
    </image:image>
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    <image:image>
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      <image:title>Blog - How to Stop Fear from Running your Life With Jamie Winship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - How to Stop Fear from Running your Life With Jamie Winship - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you like this interview with Jamie, you’ll love Season 12 of the Made For This Podcast! Listen on iTunes, Spotify, and other podcast players.</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2023-01-31</lastmod>
    <image:image>
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      <image:title>Blog - Taking Godly Risk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1667881101626-GAZAG4MY5XFX13FISJ4M/Screen+Shot+2022-11-07+at+9.49.16+PM.png</image:loc>
      <image:title>Blog - Taking Godly Risk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1667881196724-L86L29MDUQLZ126QSAJ2/Screen+Shot+2022-11-07+at+9.47.14+PM.png</image:loc>
      <image:title>Blog - Taking Godly Risk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/fab0b624-c394-43d8-b40e-bf8b7cef7ee8/Screen+Shot+2022-11-07+at+7.39.10+PM.png</image:loc>
      <image:title>Blog - Taking Godly Risk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5a123ccb-e79c-4d15-8ff7-442292325fd9/0188.jpg</image:loc>
      <image:title>Blog - Taking Godly Risk - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you liked this teaching from Jennie Allen, you’ll love season 12 of the Made For This podcast. Check it out on iTunes, Spotify, and other podcast playlists.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/ahyrea56nmssv9yx105znpollp1srl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/644e2b2b-f1e1-4da8-a4f8-d655d61c2515/davies-designs-studio-G-6kwVnClsE-unsplash.jpg</image:loc>
      <image:title>Blog - Conflict Zones, the CIA, and Listening to God with Jamie Winship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/154fa4f2-1f3f-48af-be2a-05e5260a2e0b/amber-martin-9pvTSsNV2T4-unsplash.jpg</image:loc>
      <image:title>Blog - Conflict Zones, the CIA, and Listening to God with Jamie Winship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/46681cb2-b3b5-4a4e-9066-1b6bf017ab7b/0440.jpg</image:loc>
      <image:title>Blog - Conflict Zones, the CIA, and Listening to God with Jamie Winship - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you loved this conversation with Jamie, you’ll love season 12 of the Made For This podcast! Listen on iTunes, Spotify, and other podcast players.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/hearing-gods-voice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1674845628501-0GYGI3T3BUKK2NF3OMBS/kelly-sikkema-1hUldA7n5Yw-unsplash.jpg</image:loc>
      <image:title>Blog - Hearing God’s Voice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/07b70f72-bc76-4535-bb6b-725ecbfc1ae2/kelly-sikkema-YnRNdB-XTME-unsplash.jpg</image:loc>
      <image:title>Blog - Hearing God’s Voice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5a123ccb-e79c-4d15-8ff7-442292325fd9/0188.jpg</image:loc>
      <image:title>Blog - Hearing God’s Voice - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you loved this teaching by Jennie, you’ll love season 12 of the Made For This podcast. It is available on iTunes, Spotify, and any podcast player.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/how-to-have-healthy-relationshipswith-dr-alison-cook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2cab85f9-1cfa-450a-8850-bf1c110f68c4/adam-winger-oh6FswCTTmY-unsplash.jpg</image:loc>
      <image:title>Blog - How to Have Healthy Relationshipswith Dr. Alison Cook - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1657758134126-ELZFMBOMONOEUC8LEMJJ/wasa-crispbread-rR2YntJJOl4-unsplash.jpg</image:loc>
      <image:title>Blog - How to Have Healthy Relationshipswith Dr. Alison Cook - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/46681cb2-b3b5-4a4e-9066-1b6bf017ab7b/0440.jpg</image:loc>
      <image:title>Blog - How to Have Healthy Relationshipswith Dr. Alison Cook - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you enjoyed this interview, you’ll love the rest of season 12 of the Made For This Podcast. It’s available on iTunes, spotify, and other podcast players.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/depression-with-zac-allen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a52593d1-5555-4298-9591-da7beeb0bfbd/eduard-Q4PvX80itZ0-unsplash.jpg</image:loc>
      <image:title>Blog - Dependence on God in the Midst of Depression with Zac allen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/d66b0030-4763-485f-99b0-1a5bc99c8daf/omar-lopez-rwF_pJRWhAI-unsplash.jpg</image:loc>
      <image:title>Blog - Dependence on God in the Midst of Depression with Zac allen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5a123ccb-e79c-4d15-8ff7-442292325fd9/0188.jpg</image:loc>
      <image:title>Blog - Dependence on God in the Midst of Depression with Zac allen - MADE FOR THIS PODCAST</image:title>
      <image:caption>If this interview spoke to you, you would love Season 12 of the Made For This Podcast with Jennie Allen. Available on iTunes, Spotify, and other listening platforms.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/dont-be-afraid-to-look-inside-with-dr-allison-cook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a0af8fa1-4a2f-4e82-ae67-6de1b4b42c1d/jasmin-ne-897r4u_ELaw-unsplash.jpg</image:loc>
      <image:title>Blog - Don’t be Afraid to Look Inside with Dr Alison Cook</image:title>
      <image:caption>As Christians, we must learn to honor this relationship with ourselves, our wounds, and areas where we might miss the mark. Often, those are intimately linked. So, our wounds are critical to our health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/da6685aa-21d0-47b7-87c2-fd5476b6ac76/priscilla-du-preez-aPa843frIzI-unsplash+%282%29.jpg</image:loc>
      <image:title>Blog - Don’t be Afraid to Look Inside with Dr Alison Cook - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you loved this interview, you will love season 12 of the Made For This Podcast. You can listen on iTunes, Spotify, or any where podcasts are streamed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/self-forgetful-vs-selfless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/53c465f7-6171-4c7e-af1f-a84cd39dc9a0/fa-barboza-NWoaoMgMiVY-unsplash.jpg</image:loc>
      <image:title>Blog - Self-Forgetful vs. selfless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a1a836c6-62e6-4298-8a41-cb2743ca63e9/joel-muniz-ETb_5ayeCik-unsplash.jpg</image:loc>
      <image:title>Blog - Self-Forgetful vs. selfless</image:title>
      <image:caption>“Low self-esteem and pride are horrible nuisances to our own future and everyone around us. When we try to be selfless and never think about ourselves, we will live with insecurity because most often, the way we deal with our insecurity is to notice our insecurity” – Tim Keller in ‘The Freedom of Self-Forgetfulness’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/46681cb2-b3b5-4a4e-9066-1b6bf017ab7b/0440.jpg</image:loc>
      <image:title>Blog - Self-Forgetful vs. selfless - MADE FOR THIS PODCAST</image:title>
      <image:caption>If you enjoyed this blog post, you’ll love listening to the Made For This Podcast. Available on iTunes, Spotify, and any other podcast player.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/dont-be-afraid-to-look-inside</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/3e57c1ee-de3c-48d0-8c20-e2edcc93346c/ball-park-brand-MflMvzNfdQ8-unsplash.jpg</image:loc>
      <image:title>Blog - Painful Emotions with Dr. Alison Cook - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1660857271563-IFBXTH8R7O85LOYENCPE/priscilla-du-preez-DAFh1p9huAE-unsplash.jpg</image:loc>
      <image:title>Blog - Painful Emotions with Dr. Alison Cook</image:title>
      <image:caption>Often, these wounds fester because of the isolation. As children, we were alone with our pain. When you're alone with your pain, you start to make sense of it in a self-shaming way. The antidote to that is to bring that pain into a loving presence. That's where we begin to experience what safety feels like.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a52593d1-5555-4298-9591-da7beeb0bfbd/eduard-Q4PvX80itZ0-unsplash.jpg</image:loc>
      <image:title>Blog - Painful Emotions with Dr. Alison Cook</image:title>
      <image:caption>This is just part 1 of the podcast series we’re doing with Alison. For the next three weeks, you are going to hear from Jennie and Alison as they take us through what might as well be therapy in a podcast. So, you’ll want to take a lot of notes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/what-i-would-add-to-get-out-of-your-head</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/6d36a59a-60da-4058-beca-599caba0feb7/sixteen-miles-out-Uc6kiKdW2_g-unsplash.jpg</image:loc>
      <image:title>Blog - What I Would Add to ‘Get Out of Your Head’ - I’ve learned a lot over the past year of my life. I’ve learned that I was not compassionate enough toward the struggle. At that point, I viewed my mind as something I could fix. There were reasons for my struggles with doubt, fear, anxiety, and anger. These things don’t disappear simply because we don’t think about them. We cannot “out of sight, out of mind” our way into health. If we don’t think about our anxieties, then we never get the compassion to uncover how we got there. We then end up with more shame when we spiral again.</image:title>
      <image:caption>But God is a God of mercy. We see it throughout the Bible. We see a compassionate God in Jesus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/da6685aa-21d0-47b7-87c2-fd5476b6ac76/priscilla-du-preez-aPa843frIzI-unsplash+%282%29.jpg</image:loc>
      <image:title>Blog - What I Would Add to ‘Get Out of Your Head’ - Today, I hope I can add to what I believe was important work. I also want to be a kind and compassionate guide as I lead you into a deeper relationship with God and hopefully, into more freedom.</image:title>
      <image:caption>I want you to know that God loves you even if you’re spiraling again. The idea is that we would be compassionate and gracious with each other over and over again because we will be made perfect and whole one day. But it won't be on this earth. I wrote ‘Get Out of Your Head’ before the pandemic hit. I believe God had me write it the way I did to prepare us. However, we're all very beat up right now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/f0c55ce4-6850-486a-8465-e0c126898bad/julien-gaud-RE2pTBMjEbI-unsplash.jpg</image:loc>
      <image:title>Blog - What I Would Add to ‘Get Out of Your Head’ - One of my favorite passages in the Bible is, “His mercies are new every morning” (Lamentations 3:22-23). This passage is a reminder that we get a new day every day, and God still loves us.</image:title>
      <image:caption>We have the grace to move, make mistakes, and be imperfect. That's what everybody needs right now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/9fb765a1-05a3-4f32-878e-05a25c42a51d/fabian-geest-Xy5vNZOWDG4-unsplash.jpg</image:loc>
      <image:title>Blog - What I Would Add to ‘Get Out of Your Head’ - You are more than a conqueror because of Jesus Christ, and you have power over your thoughts. However, you also have a very compassionate God who cries with you and asks us to do the same. Jesus knew struggle. He endured grief, disappointment, and betrayal to ultimately rescue us from it.</image:title>
      <image:caption>But we aren't living in that day quite yet; we're still in the war. We're still in the darkness, and the prince of evil is still very active and strong – so is our sin and proclivity to selfishness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/being-proactive-with-your-mental-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/d5f33ed4-0da3-434b-a979-bbb5f3757596/leon-biss-FjAD28N8-IQ-unsplash.jpg</image:loc>
      <image:title>Blog - Being Proactive with Your Mental Health - I knew I didn’t feel well, but I didn't fully know why. Before that moment, nothing in my life seemed out of place. I had great friends, an amazing church and community, and work was great.</image:title>
      <image:caption>It felt like my body was sabotaging me, so I went to see my regular doctor the following morning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/62080c7a-d8d5-49f1-8431-8520bd4fc093/yara-iLqF73SMWj8-unsplash.jpg</image:loc>
      <image:title>Blog - Being Proactive with Your Mental Health - For a long time, the temptation for me was to just hole up. It's one thing to have a spell that soon gets better. This time, it was long and sustained. For me, it got worse before it got better.</image:title>
      <image:caption>By God's grace, I got an immediate appointment with a psychiatrist and had to quit working for a month.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/bd128037-25f2-4f4c-a431-0cf8102b9350/yara-LRT9kovOXYM-unsplash+%281%29.jpg</image:loc>
      <image:title>Blog - Being Proactive with Your Mental Health - Before that moment, I found my value in being needed by those I love. And yet, I couldn’t even get up to do what my boys needed.</image:title>
      <image:caption>Being in a place where my emotional, physical, and spiritual contribution was zero hit a deep place that went beyond identity. All those things got taken away. Yet, I was still loved, and God was still with me. I felt relief knowing that I could live life not feeling like I was only valuable when I was needed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/ca024adc-ecf8-425e-b8ba-a44f0cba226f/paul-weaver-nWidMEQsnAQ-unsplash.jpg</image:loc>
      <image:title>Blog - Being Proactive with Your Mental Health - I understood God's Word being bread for the first time, because I had to. I would see a counselor once a week while also seeing my psychologist once a week. It was grueling, and I was almost more exhausted by that than the actual situation.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/be06e62b-d392-46c4-98c9-585968ba0016/priscilla-du-preez-SbxQampbrOg-unsplash.jpg</image:loc>
      <image:title>Blog - Being Proactive with Your Mental Health - I live in a broken body that’ll need help again, and possibly for the rest of my life.</image:title>
      <image:caption>The tools God gives us are there for our wholeness in the Holy Spirit. I didn’t see those in my dark season. But now I can wake up and ask, “Lord, what do you want me to do today?” I listen, and it’s incredible to hear God's voice so clearly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/knowing-who-you-are</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/07ef0f36-e460-43e6-957a-cb6f72282881/andres-molina-8CGOX7oSMbI-unsplash.jpg</image:loc>
      <image:title>Blog - The First Step in Knowing Who You Are - Let's start with what’s true. I want you to think of yourself as a big puzzle with lots of different pieces. Think about all of the different parts of you – your body, emotions, mental health, work, and friendships.</image:title>
      <image:caption>Then, take a good look at each piece, and write out how that part of your life is going right now. Notice the parts where you’re lacking. This may be all of them, and that's okay. Even if you feel like a part of your life is almost nonexistent, have a lot of compassion for yourself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/6b3890cb-1815-43a2-8c59-940013adcab9/syuhei-inoue-Ci5l9fZwtNw-unsplash.jpg</image:loc>
      <image:title>Blog - The First Step in Knowing Who You Are - I think we can be a lot like my child in our relationship with God. We wonder if we’re in trouble, and we get scared to look at certain parts of ourselves out of fear that we’ll have to be honest with ourselves, with God, and with other people about being a mess.</image:title>
      <image:caption>You’re probably a mess right now. The last few years have been a wild ride for all of us. Of course you're not thriving. Congratulations if you are, but some parts of you may not be thriving. To some degree, we've been scared to look at those parts of us because we don't know what to do with them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a52593d1-5555-4298-9591-da7beeb0bfbd/eduard-Q4PvX80itZ0-unsplash.jpg</image:loc>
      <image:title>Blog - The First Step in Knowing Who You Are - Rather than shame you, those dearest to you want to know why you’re feeling a certain way. And God already knows the answer. He knows why it's hard for you to get out of bed in the morning. So, these are two questions we’ll delve into during this season of Made for This, and I hope you’ll ask these questions throughout the rest of your life.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a934a84d-a836-47f3-be24-d39815050df5/Blog%2Bfooter.jpg</image:loc>
      <image:title>Blog - The First Step in Knowing Who You Are - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/identity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/3f85c342-db83-4521-92d8-6c1bb45ed1d4/Blog+header.jpg</image:loc>
      <image:title>Blog - Identity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2cab85f9-1cfa-450a-8850-bf1c110f68c4/adam-winger-oh6FswCTTmY-unsplash.jpg</image:loc>
      <image:title>Blog - Identity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1659927866676-YFFHI7T33IQDD1MBR2HA/thought-catalog-Jnxtlv_Fo14-unsplash.jpg</image:loc>
      <image:title>Blog - Identity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/9a67cdb4-9d11-4d84-a6f5-b427f6cb0ea5/Blog+footer.jpg</image:loc>
      <image:title>Blog - Identity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/how-to-make-friends-and-keep-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/0beae3de-1d8e-41dc-803d-e4bf5d88ee72/annie-spratt-hCb3lIB8L8E-unsplash.jpg</image:loc>
      <image:title>Blog - How to Make Friends and Keep Them - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/8c0ee03d-fb5d-42f1-86af-e67bf5f756aa/6Q2A7535.jpg</image:loc>
      <image:title>Blog - How to Make Friends and Keep Them</image:title>
      <image:caption>Get your copy of Jennie’s book ‘Find Your People’ on Amazon and in all retailers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/how-to-live-more-connected-in-an-individualistic-culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/da6a3e68-db01-4648-b166-49abc27ce0b9/priscilla-du-preez-K8XYGbw4Ahg-unsplash.jpg</image:loc>
      <image:title>Blog - How to Live More Connected in an Individualistic Culture</image:title>
      <image:caption>In fact, I made a lot of ground rules, like we've talked about before. Every time that you started small group, even if you'd been in it four or five times you had to read the ground rules together. They were and still are simple.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/d264a110-42e1-4f72-b8d8-fb487eb3e44f/bewakoof-com-official-mG-HdjYiPtE-unsplash.jpg</image:loc>
      <image:title>Blog - How to Live More Connected in an Individualistic Culture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/32a1cd63-a6bc-4527-b7f9-08ce09a3d16a/6Q2A7541.jpg</image:loc>
      <image:title>Blog - How to Live More Connected in an Individualistic Culture</image:title>
      <image:caption>We know that you guys will love the ‘Find Your People’ study guide that has streaming video, and just goes even deeper into the Scripture and the topics that Jennie talks about in the book.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/how-to-know-the-difference-between-venting-and-just-being-honest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/91601aca-43c6-4b84-94aa-1515dc3005df/priscilla-du-preez-gYdjZzXNWlg-unsplash.jpg</image:loc>
      <image:title>Blog - How to Know the Difference Between Venting and Just Being Honest</image:title>
      <image:caption>So, how do we practically live this out? There's a fine line between having an awkward conversation and being annoying or constantly correcting people. It's something we do in our immaturity when we're just starting out as a believer and feeling our own conviction. We start to lay it on everybody else.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1658259672910-ANFAFTYAZZWRAT3TVGBN/kumpan-electric-4KRsNO9QxwM-unsplash.jpg</image:loc>
      <image:title>Blog - How to Know the Difference Between Venting and Just Being Honest</image:title>
      <image:caption>“I want to live that moment out in a vulnerable and authentic way. If I know someone's holding out on me, even if it's not intentional, it makes me want to hold out.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/32a1cd63-a6bc-4527-b7f9-08ce09a3d16a/6Q2A7541.jpg</image:loc>
      <image:title>Blog - How to Know the Difference Between Venting and Just Being Honest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/how-to-keep-jealousy-from-ruining-relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/4d9c89a7-97fe-410b-a291-dcd8454922d5/toa-heftiba-6bKpHAun4d8-unsplash.jpg</image:loc>
      <image:title>Blog - How to Keep Jealousy from Ruining Relationships</image:title>
      <image:caption>Though He was in the form of God, he did not count equality with God a thing to be grasped, but he emptied himself by taking the form of a servant. Being born in likeness of men and being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross. And this is what we're called to do. It’s how we're called to live, and it is backwards from the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1b4661ba-24c7-4feb-81d7-1333f346e06a/candice-picard-vLENm-coX5Y-unsplash.jpg</image:loc>
      <image:title>Blog - How to Keep Jealousy from Ruining Relationships</image:title>
      <image:caption>What you can tend to do is want the other person to be what you need them to be, and figuring out how to lean into what that other person needs rather than what you need them to be. That is what we've had to learn over time and years. I think what's fun about our marriage is that we are such good friends.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/7c1c7e1f-b5bd-4888-959f-0a1d9dd013e8/Untitled+design+%2824%29.png</image:loc>
      <image:title>Blog - How to Keep Jealousy from Ruining Relationships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/lets-build-community-and-find-your-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/89240baa-dfea-4e29-8bee-8908acacc705/2022_FBAds_BookClubKit+%281%29.png</image:loc>
      <image:title>Blog - Let’s Build Community and Find Your People - FIND YOUR PEOPLE BOOK CLUB KIT A step-by-step guide to walk through Find Your People book on your own or as a group.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1654100546970-IFMZAMW862ISMA1L0YED/IMG_8863.jpg</image:loc>
      <image:title>Blog - Let’s Build Community and Find Your People</image:title>
      <image:caption>Once you’ve downloaded your free book club kit and gathered your people, you can find the podcast episodes from Find Your People to go along with each week of your book club below.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/gossip-and-friend-ground-rules</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/65437408-6d81-443f-98c8-eaed0d9217b2/thought-catalog-Jnxtlv_Fo14-unsplash.jpg</image:loc>
      <image:title>Blog - Gossip and Friend Ground Rules</image:title>
      <image:caption>It may be awkward to have the conversations about ground rules, but it’s for the benefit of everyone in your community. You must have those awkward conversations to build life-giving friendships and communities around you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/aa719205-4438-449c-9a4a-836bbbebb6c9/sebastian-mark-PlHDFPWZHoM-unsplash.jpg</image:loc>
      <image:title>Blog - Gossip and Friend Ground Rules</image:title>
      <image:caption>When the brain is left to its own devices, we do whatever is most expeditious to reduce any kind of emotional distress we have. Calling someone to let them know you’re not in a good place takes far more energy and vulnerability than it takes to simply distract oneself by checking Facebook. These things facilitate and encourage not being in community. And so, we practice exiting community by picking up our cell phones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/32a1cd63-a6bc-4527-b7f9-08ce09a3d16a/6Q2A7541.jpg</image:loc>
      <image:title>Blog - Gossip and Friend Ground Rules</image:title>
      <image:caption>Jennie's latest book, ‘Find Your People’ is available from retailers nationwide and on Amazon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/creating-a-vision-for-your-friendships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/b9b58aea-f72d-48ca-84d7-c755386264f8/omar-lopez-770jbAj_wvQ-unsplash.jpg</image:loc>
      <image:title>Blog - Creating a Vision for Your Friendships - Make it stand out</image:title>
      <image:caption>It’s easy to assume that the people with whom we do life know how we feel about them. They may know it, but it still doesn’t hurt to hear it from you. So, ask yourself if you need to write some letters or texts to tell your people what they mean to you. Pull over to your friend’s house and tell them you can't do life without them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/61c0ce2d-0b4f-4b84-ac25-b2db7920e0a0/sincerely-media-2Ao87RHbUzU-unsplash.jpg</image:loc>
      <image:title>Blog - Creating a Vision for Your Friendships</image:title>
      <image:caption>Romans 12:15 – “Rejoice with those who rejoice, weep with those who weep.” Listening and caring are crucial to every relationship. So, celebrate with your friends when they celebrate and mourn with them when they do. It is the rarest thing in the world to have friends that listen with empathy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/89240baa-dfea-4e29-8bee-8908acacc705/2022_FBAds_BookClubKit+%281%29.png</image:loc>
      <image:title>Blog - Creating a Vision for Your Friendships</image:title>
      <image:caption>Make sure to get our Book Club Kit and read with your friends for the rest of this summer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/vulnerability-deepens-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2cab85f9-1cfa-450a-8850-bf1c110f68c4/adam-winger-oh6FswCTTmY-unsplash.jpg</image:loc>
      <image:title>Blog - Vulnerability Deepens Community</image:title>
      <image:caption>Being vulnerable is hard because we're human. We've got generational trauma we’re deeply unaware of, and we're working against an adversary who's not messing around.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/8ee4ae4a-1255-4c4c-8188-8fbe41bd986b/brooke-cagle-Sy-bpHGSKEs-unsplash.jpg</image:loc>
      <image:title>Blog - Vulnerability Deepens Community</image:title>
      <image:caption>It’s important to name what you are feeling. Once you’ve named your feeling, talk to someone you trust. When you speak to an attentive and empathetic listener, you’ll feel seen and understood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1657829110500-YYR1L8SEE3L0BZ6Z9O73/6Q2A7541.jpg</image:loc>
      <image:title>Blog - Vulnerability Deepens Community</image:title>
      <image:caption>Get your copy of Find Your People today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/friendship-by-the-numbers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/d66b0030-4763-485f-99b0-1a5bc99c8daf/omar-lopez-rwF_pJRWhAI-unsplash.jpg</image:loc>
      <image:title>Blog - Friendship by the Numbers – Intimacy of the Few</image:title>
      <image:caption>Jump into a local church to find your intimate circle. Tell them you’re just starting to walk with Jesus and need to know what that looks like. Ask for help and then pray that God will bring the right people into your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1657679641905-BHDBEJ8BGXMTE20AFVPR/6Q2A7551.jpg</image:loc>
      <image:title>Blog - Friendship by the Numbers – Intimacy of the Few - WE AREN’T SUPPOSED TO BE THIS LONELY.</image:title>
      <image:caption>In a world that's both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/a-vision-for-something-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/0c70f48c-8668-41be-9ee5-bc67d1834d5b/katarzyna-grabowska-oA1-rirIJ2E-unsplash.jpg</image:loc>
      <image:title>Blog - A Vision for Something More; Neediness</image:title>
      <image:caption>In fact, He says that He reconciles us to Himself and then we become ambassadors for Christ; we take the message of Christ to the world. That's the story that God has built through us, and it is the greatest desire of God that we would be dependent first on Him and then on each other.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/79e58869-ad85-4808-a273-14522d86feae/bewakoof-com-official-mG-HdjYiPtE-unsplash.jpg</image:loc>
      <image:title>Blog - A Vision for Something More; Neediness</image:title>
      <image:caption>It’s embarrassing to need other people; to feel like you have to ask for help for things that you used to be very energetic and capable of doing. It's embarrassing to feel so tired that you have to let people down.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/fighting-for-your-friendships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/cc7420d8-e9e6-4b29-903e-f3ea39309ddc/kumpan-electric-4KRsNO9QxwM-unsplash.jpg</image:loc>
      <image:title>Blog - Fighting for Your Friendships</image:title>
      <image:caption>Together, you can build a friendship plan that details your expectations and how often you want to see each other. This plan will look different for each friend, but scheduled time is essential.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/89240baa-dfea-4e29-8bee-8908acacc705/2022_FBAds_BookClubKit+%281%29.png</image:loc>
      <image:title>Blog - Fighting for Your Friendships</image:title>
      <image:caption>Click here to download our FREE book club guide. The guide has several worksheets that will help you lay out and process traps you may fall into.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/5ifd8pmsyqlmu09eexq9gkthpbv3p0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/9a611a32-cf39-436c-8dae-68fb921f279a/joel-muniz-0QuIgOjLLXc-unsplash.jpg</image:loc>
      <image:title>Blog - Setting Yourself Free: When to Walk Away from Toxic People</image:title>
      <image:caption>I think we also lack a sense of mission. This is why it’s important to remember that your life matters. You have the Holy Spirit within to empower and guide you every hour. God can use every day to bless others. It's easier to walk away from toxic people if our days are occupied with reaching out to healthy people or hurting people who need a healthy person to speak words of life to them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/23f706c3-77ad-49fb-a4ce-ce266140b25b/yanapi-senaud-wEy8TRGUuLY-unsplash.jpg</image:loc>
      <image:title>Blog - Setting Yourself Free: When to Walk Away from Toxic People</image:title>
      <image:caption>We've got to stop feeling bad when unhealthy people have an unhealthy response to healthy decisions. It doesn't make the healthy decision bad or selfish. A real marker of toxicity is when somebody is trying to control us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1657741016674-EKWN9AXJBJS0BZ2E2WXR/6Q2A7531.jpg</image:loc>
      <image:title>Blog - Setting Yourself Free: When to Walk Away from Toxic People - WE AREN’T SUPPOSED TO BE THIS LONELY.</image:title>
      <image:caption>Get your copy of Find Your People today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/pastor-x-and-his-wife-are-back-update-from-afghanistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/holding-on-to-your-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/ca3ce18d-2718-405a-a145-ea0231505950/The+7+Friendship+Traps+to+Avoid+-+31-02.jpg</image:loc>
      <image:title>Blog - Holding on to Your People - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5dee8bfd-edc5-44a1-bf89-81c05c8bc8ca/thought-catalog-23KdVfc395A-unsplash.jpg</image:loc>
      <image:title>Blog - Holding on to Your People</image:title>
      <image:caption>As you put that friendship in its proper place, it can heal. However, there may be too much damage and it’s okay to walk away. There are times when a break and some space may be necessary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/00609b2c-0044-4f80-803b-60ed6d5c28e8/priscilla-du-preez-6gAgFo-JRPA-unsplash.jpg</image:loc>
      <image:title>Blog - Holding on to Your People</image:title>
      <image:caption>Comparison causes you to not celebrate other people. And so, instead of enjoying the friendship, you come home discouraged and inadequate. That steals the joy of friendship.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1657828551639-S0IB2H0WZQCS8XA8QCFV/6Q2A7541.jpg</image:loc>
      <image:title>Blog - Holding on to Your People</image:title>
      <image:caption>‘Find Your People’ is available at all retailers and on Amazon. We recommend starting with the book and then reading the bible guide.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/the-importance-of-vulnerability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2f4a1cf1-3a3b-4a48-a6ab-52130a337117/Copy+of+MFTxFYP+3-2-1+Slide+1+%281080+%C3%97+1080+px%29.png</image:loc>
      <image:title>Blog - The Importance of Vulnerability - Our hope is that if you put these 3 questions, 2 scriptures, and 1 challenge into action, the culture of your relationships will change for the better.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/62dfc25a-1e06-4a3b-8032-1a39238c7959/briana-tozour-hkkQbPa49UA-unsplash.jpg</image:loc>
      <image:title>Blog - The Importance of Vulnerability - And I’m a friend person, so this is the main reason why I was shy about getting into leadership.</image:title>
      <image:caption>One night I realized my calling was clear. The direction and the strategy of that calling in that specific season was becoming very clear to me. I started realizing that living out this calling was going to cost me a lot of time and energy, and it was likely going to affect and change my relationships. And it did.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/d1fa8c6c-ca01-4452-9972-e675aba2e09f/sincerely-media-t5wnszNyCtE-unsplash.jpg</image:loc>
      <image:title>Blog - The Importance of Vulnerability - God wants to reconnect with us. He wants to deliver us from shame. He wants to build back the relationship that he had with us, but we're hiding.</image:title>
      <image:caption>Romans 8:1 says there is therefore now no condemnation for those who are in Christ Jesus. The blood that Jesus shed for us became payment for our sins so that we can be right with him. He sets us free of shame, sin, and guilt. We don't have to be ashamed, but we choose it every single day. And we don't even realize we're doing it.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/32a1cd63-a6bc-4527-b7f9-08ce09a3d16a/6Q2A7541.jpg</image:loc>
      <image:title>Blog - The Importance of Vulnerability - Curious for more about the importance of vulnerability?</image:title>
      <image:caption>Grab your copy of Find Your People and download the free book club guide today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/life-in-scotland-with-pastor-matt-canlis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/b5303cc9-5503-4d27-b988-94c1471157bb/roya-ann-miller-Rdsc2L517iQ-unsplash.jpg</image:loc>
      <image:title>Blog - Life in Scotland with Pastor Matt Canlis - You probably want more, don’t you?</image:title>
      <image:caption>You can watch the film and grab your copy of the book, Backyard Pilgrim, today! And for everything else, visit livegodspeed.org.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/finding-your-family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/dc0a2ab4-1aed-4fec-8b4f-62c751a7bcd8/hannah-olinger-8eSrC43qdro-unsplash.jpg</image:loc>
      <image:title>Blog - Finding Your Family - When I decided to talk to him, I couldn't figure out exactly how I wanted him to respond. I couldn't see a “win”. Yet, by talking to him I was being obedient. I felt like the Lord was telling me to pull up an anchor that I had in my life where I’d been hurt.</image:title>
      <image:caption>So I read him a letter, and his response was so beautiful. I never dreamt in a million years that he would do this, but he cried and said, “this wasn't your fault.” He was so humble and talked about his family, his parents, and his upbringing. It was beautiful because it was really restorative and healing. Our relationship has been so much better since that point on. I’m so grateful I did it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/84ca06df-849e-47d7-8d9c-41a34b977af3/raj-rana-IB_x2fNdLEw-unsplash.jpg</image:loc>
      <image:title>Blog - Finding Your Family - I'm approaching the age where my kids are grown, thinking for themselves and building their own lives. And I want them to tell me the truth.</image:title>
      <image:caption>This might not be for everybody, and maybe it isn’t for your family, but I’d challenge you to give it one try. See if they would respond to the hurts that they might’ve caused in your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/dff63917-dcef-4bd1-a9d7-010b3014c75c/beth-macdonald-mbND4xtrlVY-unsplash.jpg</image:loc>
      <image:title>Blog - Finding Your Family - We were so connected to each other. There were so many great parts about it. We almost required when you became a member that you would go through a ‘Celebrate Recovery’ type of class. We confessed sin to each other and understood each other.</image:title>
      <image:caption>It was safe. You could bring anything to the group and we would be there for each other.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a4602de4-542b-4fd5-92a5-aaebf0dd67e1/evelyn-semenyuk-VY_9seCWWlQ-unsplash.jpg</image:loc>
      <image:title>Blog - Finding Your Family - The verse before that talks about how people hurled their insults at Jesus, but he did not retaliate. When he suffered, he made no threats. Instead, he entrusted himself to him who judges justly. He waited on his father to judge him. He did not worry about how people treated him.</image:title>
      <image:caption>The passage goes on to talk about how Jesus died for our sins. Even the people that were hurting him, throwing insults at him, and nailing him to a cross, He died for them. That is what we believe. Therefore, when we’re hurt, we're able to forgive.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/8c0ee03d-fb5d-42f1-86af-e67bf5f756aa/6Q2A7535.jpg</image:loc>
      <image:title>Blog - Finding Your Family - Thirsty for more about ‘finding your family’?</image:title>
      <image:caption>Grab a copy of Find Your People and download the free book club guide today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/choosing-to-stay-it-can-be-simple-and-possible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2f4a1cf1-3a3b-4a48-a6ab-52130a337117/Copy+of+MFTxFYP+3-2-1+Slide+1+%281080+%C3%97+1080+px%29.png</image:loc>
      <image:title>Blog - Choosing to Stay can be Simple and Possible - Our hope is that if you put these 3 questions, 2 scriptures, and 1 challenge into action, the culture of your relationships will change for the better.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/49027c28-1607-4a74-af29-cf7b2344cda2/klara-kulikova-WcV2YkM3Dls-unsplash.jpg</image:loc>
      <image:title>Blog - Choosing to Stay can be Simple and Possible - At one point he says, “as often as you break bread, remember me.” Every time we break bread, we’re to remember Jesus.</image:title>
      <image:caption>For our family, this means praying before meals. Also, there's a consistency to it that we would remember the cross, remember each other and walk through life and difficulties together remembering what Jesus has done for us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5734be02-d7ed-4efb-b896-a1b206b8a20c/courtney-cook-DWaiEFt9VT4-unsplash.jpg</image:loc>
      <image:title>Blog - Choosing to Stay can be Simple and Possible - When we remember what Jesus has done for us, we’re able to forgive others. This is what the gospel does. It’s because of the blood of Jesus.</image:title>
      <image:caption>The cup he served his disciples was how he forgave them. It was the way they were going to be right with him again, even though they were destined to hurt him over and over.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/32a1cd63-a6bc-4527-b7f9-08ce09a3d16a/6Q2A7541.jpg</image:loc>
      <image:title>Blog - Choosing to Stay can be Simple and Possible - Have you snagged your copy of the book yet? Well, what are you waiting for?</image:title>
      <image:caption>Grab your copy of Find Your People and download the free book club guide today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/an-update-from-afghanistan-with-s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/committed-how-to-weather-conflict-amp-keep-your-valuable-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/fae0e0f2-4b93-4589-abb9-98bd6d4712c5/andrew-moca-yAGNjU4rtss-unsplash.jpg</image:loc>
      <image:title>Blog - How to Weather Conflict &amp;amp; Keep Your Valuable Friends - Communal relationships are the greatest mission we have.</image:title>
      <image:caption>Healthy relationships build a compelling argument for the gospel, and there’s nothing the enemy hates more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/f055b14a-9215-4ade-bf81-ef40cec1f53a/jason-goodman-0K7GgiA8lVE-unsplash.jpg</image:loc>
      <image:title>Blog - How to Weather Conflict &amp;amp; Keep Your Valuable Friends - The goal is longevity. The goal is that that you would have relationships that you invest in and keep for 5, 10, 15, or more years.</image:title>
      <image:caption>I love the brownie Girl Scout song, “make new friends and keep the old. One is silver and the other is gold.” Continue pursuing your relationships, especially after you go through conflict.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/f6629c02-af40-48c7-a48d-33349919c091/6Q2A7550.jpg</image:loc>
      <image:title>Blog - How to Weather Conflict &amp;amp; Keep Your Valuable Friends - Want to dive in with us?</image:title>
      <image:caption>Grab your people, download the free book club guide, and snag your copy of Find Your People today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/are-you-ready-to-live-for-something-bigger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2f4a1cf1-3a3b-4a48-a6ab-52130a337117/Copy+of+MFTxFYP+3-2-1+Slide+1+%281080+%C3%97+1080+px%29.png</image:loc>
      <image:title>Blog - Are you ready to live for something bigger? - Our hope is that if you put these 3 questions, 2 scriptures, and 1 challenge into action, the culture of your relationships will change for the better.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/57724020-9d52-4f44-837b-03c81aa77673/6Q2A7531.jpg</image:loc>
      <image:title>Blog - Are you ready to live for something bigger? - Want to jump in with us? It’s never too late!</image:title>
      <image:caption>Grab your copy of Find Your People and download the free book club guide today.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/life-at-lost-valley-ranch-with-tony-and-brooke-warnock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/f28fd886-9cd9-49bb-b297-27f1111f9fd4/IMG_1221.jpg</image:loc>
      <image:title>Blog - Life at Lost Valley Ranch with Tony and Brooke Warnock - “Brooke, tell us about your experience in living on the ranch, especially as someone who grew up in the city.”</image:title>
      <image:caption>“I always liked horses and I liked the cowboys. But when he was a real cowboy, he didn't even have a home. This was before I was a part of his life. Now I get to clothe, feed, and take care of this family of ours. That’s how we ended up at Lost Valley. Ending up on the ranch has been the best of both worlds.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/32a1cd63-a6bc-4527-b7f9-08ce09a3d16a/6Q2A7541.jpg</image:loc>
      <image:title>Blog - Life at Lost Valley Ranch with Tony and Brooke Warnock - Thirsty for more about the beauty of living communally?</image:title>
      <image:caption>Grab your copy of Find Your People and download the free book club guide today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/deep-connection-in-a-shared-mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a69f333a-0541-40dd-87ee-c83e4742deca/mauro-mora-31-pOduwZGE-unsplash.jpg</image:loc>
      <image:title>Blog - Connection is found in a Shared Mission - People make decisions based on things like convenience, success, and money. We tend to make decisions based on anything but people. But people should be the primary driver behind why we do what we do.</image:title>
      <image:caption>What can you do differently to start seeing your life as a mission field?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/0beae3de-1d8e-41dc-803d-e4bf5d88ee72/annie-spratt-hCb3lIB8L8E-unsplash.jpg</image:loc>
      <image:title>Blog - Connection is found in a Shared Mission - It isn't easy to turn the other cheek, to forgive, to confess sin, or to do a mission with people day in and day out, fighting for them and loving them even though they annoy you.</image:title>
      <image:caption>This is how we were meant to live. In living this way, He is working out our issues and pulling us out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/08700de4-60b0-4a3a-9dd8-23efb375d2bd/pauline-loroy-AlLKJ292jOQ-unsplash.jpg</image:loc>
      <image:title>Blog - Connection is found in a Shared Mission - This all happened because she thought outside the bounds of what she normally does. It wasn't a Bible study, but it was a gallery show. It wasn’t even something spiritual. She made connections and got to give God away to people that would’ve never come to church or a Bible study.</image:title>
      <image:caption>This is what I hope this looks like.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/f6629c02-af40-48c7-a48d-33349919c091/6Q2A7550.jpg</image:loc>
      <image:title>Blog - Connection is found in a Shared Mission - Don’t worry, there’s more.</image:title>
      <image:caption>Continue reading about the most fun way to live by grabbing your copy of Find Your People today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/jennie-on-gma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/707f23f7-7e60-49b7-993d-2ae4f7ea6155/click+to+listen+%281000+%C3%97+600+px%29+%283%29.png</image:loc>
      <image:title>Blog - Jennie Allen on Good Morning America - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1650728782479-2O304RSD2OIMWY29207U/IMG_9037.JPG</image:loc>
      <image:title>Blog - Jennie Allen on Good Morning America - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/e33ef900-086d-4db4-b4bb-82a8a0725e16/2022_FBAds_FriendGuide1.png</image:loc>
      <image:title>Blog - Jennie Allen on Good Morning America - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/how-to-live-accountable-to-others</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2f4a1cf1-3a3b-4a48-a6ab-52130a337117/Copy+of+MFTxFYP+3-2-1+Slide+1+%281080+%C3%97+1080+px%29.png</image:loc>
      <image:title>Blog - How to Live Accountable to Others - To have these conversations, we’re giving you 3 questions, 2 scriptures, and 1 challenge to practice.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/57724020-9d52-4f44-837b-03c81aa77673/6Q2A7531.jpg</image:loc>
      <image:title>Blog - How to Live Accountable to Others - Want to jump in with us?</image:title>
      <image:caption>Grab your copy of Find Your People and download the free book club guide today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/protected-accountability-in-safety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5a57837d-22b8-487b-b307-000a21298ca4/hannah-busing-uvUXaXFp4f0-unsplash.jpg</image:loc>
      <image:title>Blog - Accountability is Protection - All of this has been uncomfortable. But all of this has been radical. It’s given us so much confidence to run the race before us, and not feel stressed about the decisions we're making.</image:title>
      <image:caption>We can trust that those decisions are made with people that want us to make wise and good decisions. And we want the same for them. It feels like living in a safe, protected home. We’re not alone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5dee8bfd-edc5-44a1-bf89-81c05c8bc8ca/thought-catalog-23KdVfc395A-unsplash.jpg</image:loc>
      <image:title>Blog - Accountability is Protection - This doesn't mean you'll never struggle with these things again. It's just that you don’t have to struggle with them alone.</image:title>
      <image:caption>The people around you, hopefully, that have a lot of grace and are safe people for you, can be there to spur you on and help you live the full life that God has for you in obedience to the Scriptures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/e3c5aeeb-0970-47cf-82b5-c2d4360c4bae/designecologist--ufMDkBOwGY-unsplash.jpg</image:loc>
      <image:title>Blog - Accountability is Protection - This is what we're craving. This is what we want. It's not just about holding each other accountable for the bad things.</image:title>
      <image:caption>It's also holding each other accountable to celebrate the good things and to be grateful for what God has done.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/23f706c3-77ad-49fb-a4ce-ce266140b25b/yanapi-senaud-wEy8TRGUuLY-unsplash.jpg</image:loc>
      <image:title>Blog - Accountability is Protection - This is more helpful than someone telling you what to do when you have a problem. Through this practice you’re going to learn how to live, and how to follow God.</image:title>
      <image:caption>Accountability is so much more than getting your hand slapped when you sin. It's walking with other people and learning from them. It’s about living life with people that can tell you the truth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/f52efee1-d6f5-4b5f-bbfb-55120e691d39/joel-muniz-KodMXENNaas-unsplash.jpg</image:loc>
      <image:title>Blog - Accountability is Protection - So, this idea that a group of people would shepherd you and bring you into this family of a local church, and take care of your needs when you have them, and to walk through your good and hard times with you, and call out your sin if need be, this is a beautiful gift.</image:title>
      <image:caption>In all families and groups there can often be brokenness. But God still blesses and honors this, even if it’s broken and messy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/32a1cd63-a6bc-4527-b7f9-08ce09a3d16a/6Q2A7541.jpg</image:loc>
      <image:title>Blog - Accountability is Protection - Want more? Jump in with us!</image:title>
      <image:caption>Grab your copy of Find Your People and download the free book club guide today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/how-to-go-deep-with-your-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2f4a1cf1-3a3b-4a48-a6ab-52130a337117/Copy+of+MFTxFYP+3-2-1+Slide+1+%281080+%C3%97+1080+px%29.png</image:loc>
      <image:title>Blog - How to Go Deep with Your People - Our hope is that if you put these 3 questions, 2 scriptures, and 1 challenge into action, the culture of your relationships will change for the better.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/3df6fa0c-c80a-4fc9-9361-a3eca2de0dc2/christin-hume-PNWp1dZ7sO0-unsplash.jpg</image:loc>
      <image:title>Blog - How to Go Deep with Your People - In my friendships, I started to be more open about the best way for me to share. I’ve realized that the easiest way for me to be vulnerable is if we have more than an hour over lunch. I’m someone who needs time.</image:title>
      <image:caption>Maybe you’re like me and you need extended time to really open up. I know that if I open up a little, I'll want to open up a lot. I’ve learned that it takes more time for me to share, and I don’t like feeling rushed. Knowing this about myself and sharing it with my friends has given them the opportunity to know the best environment for me to open up.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/91601aca-43c6-4b84-94aa-1515dc3005df/priscilla-du-preez-gYdjZzXNWlg-unsplash.jpg</image:loc>
      <image:title>Blog - How to Go Deep with Your People - When we’re transparent and vulnerable, we’re saying, “here's what's going on in my life. This is hard, and I need help carrying this. I need other people to know I’m going through this.” This is a whole different posture than letting off steam about something.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/f6629c02-af40-48c7-a48d-33349919c091/6Q2A7550.jpg</image:loc>
      <image:title>Blog - How to Go Deep with Your People - You can find this madlib and more in the Find Your People book club guide. Fill it out and share it with a friend!</image:title>
      <image:caption>Want to go all in? Grab your copy of Find Your People today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/what-our-confessional-community-looks-like-with-ann-voskamp-and-jessica-honegger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/92ed56d3-14a5-476f-b627-98052832ba39/priscilla-du-preez-nF8xhLMmg0c-unsplash.jpg</image:loc>
      <image:title>Blog - Confessional Community with Ann Voskamp and Jessica Honegger - We’re continually reminding one another that we’re not alone, we’re not abandoned, and we’re not forsaken.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/8c0ee03d-fb5d-42f1-86af-e67bf5f756aa/6Q2A7535.jpg</image:loc>
      <image:title>Blog - Confessional Community with Ann Voskamp and Jessica Honegger - Let’s commit to one another.</image:title>
      <image:caption>Want to jump in with us? Grab your copy of Find Your People and download the free book club guide today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/safe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/512a5ed8-32fb-472d-8aa3-c1b68f2b93aa/jonas-jacobsson-1iTKoFJvJ6E-unsplash.jpg</image:loc>
      <image:title>Blog - Safety is Found Through Vulnerability - I don't love thinking about what's wrong in my life. And to be honest, I don't always see the point of this.</image:title>
      <image:caption>Yet, as I have chosen to live in more vulnerability and to let people into my struggles, I have only found healing and growth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/da6a3e68-db01-4648-b166-49abc27ce0b9/priscilla-du-preez-K8XYGbw4Ahg-unsplash.jpg</image:loc>
      <image:title>Blog - Safety is Found Through Vulnerability - But scripture is clear. If we confess to each other and pray for each other we will move towards healing.</image:title>
      <image:caption>If we don't access relationships in this deep, vulnerable way, we’re missing it. We're not allowing our soul to heal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/d264a110-42e1-4f72-b8d8-fb487eb3e44f/bewakoof-com-official-mG-HdjYiPtE-unsplash.jpg</image:loc>
      <image:title>Blog - Safety is Found Through Vulnerability - We will let people down. But then, we are free to apologize and own our part.</image:title>
      <image:caption>We can remember that our significance and worth aren’t found in their approval of us. Instead, it’s found in the Lord, and He is pleased with us despite our imperfections.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/69d2b5b4-7cd1-476c-b75f-0385c188ad99/linkedin-sales-solutions-FCr_Oglkth0-unsplash.jpg</image:loc>
      <image:title>Blog - Safety is Found Through Vulnerability - So, here’s the challenge.</image:title>
      <image:caption>Try it. Reach out to a friend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/7c63ec67-f220-49f5-8ef2-3d0ec938ae6c/6Q2A7537+%281%29.jpg</image:loc>
      <image:title>Blog - Safety is Found Through Vulnerability - Want to jump in with us?</image:title>
      <image:caption>Grab your copy of Find Your People and download the free book club guide today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/what-type-of-friend-are-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2f4a1cf1-3a3b-4a48-a6ab-52130a337117/Copy+of+MFTxFYP+3-2-1+Slide+1+%281080+%C3%97+1080+px%29.png</image:loc>
      <image:title>Blog - What Type of Friend are You? - Our hope is that you will ask yourself these 3 questions, use these 2 scriptures to dig deeper, and accept 1 challenge to apply what you’ve learned.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a0360e16-a6b6-4fe6-8398-b276abba3042/delfi-de-la-rua-vfzfavUZmfc-unsplash.jpg</image:loc>
      <image:title>Blog - What Type of Friend are You? - If you're following along then you filled out the friend map in either the book or the book club guide.</image:title>
      <image:caption>Basically, this is a map of the people that you're seeing every week.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/4d698beb-c8f8-4af1-95e0-0c8a0e113d93/toa-heftiba-6bKpHAun4d8-unsplash.jpg</image:loc>
      <image:title>Blog - What Type of Friend are You? - We can do this. Start small. Reach out to that person you see every single week, but you’ve never spent time with.</image:title>
      <image:caption>Ask them to coffee. Before you know it, you may be getting together for more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/aad5d0be-1522-472e-893a-934ca664cfd6/6Q2A7537.jpg</image:loc>
      <image:title>Blog - What Type of Friend are You? - In the book or the book club guide, complete both the friend map and review the 6 types of friends (also listed above in question #1).</image:title>
      <image:caption>Then, choose the kind of friend you are.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/f6629c02-af40-48c7-a48d-33349919c091/6Q2A7550.jpg</image:loc>
      <image:title>Blog - What Type of Friend are You? - Need to get caught up? You’re not too late!</image:title>
      <image:caption>Grab your copy of Find Your People and download the free book club guide today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/what-we-all-can-learn-from-indian-and-latino-cultures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/0edfdcce-18c2-4f41-8016-c7e1579af184/shreesha-bhat-5pPdikcxj7U-unsplash.jpg</image:loc>
      <image:title>Blog - What We All Can Learn from Indian &amp;amp; Latino Cultures with Helen Muddamalle &amp;amp; Layla De La Garza</image:title>
      <image:caption>Then, every evening is a big celebration with singing. An elderly lady gives you instructions and prays over you while preparing you for the big day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/292fe203-2f14-4b8f-b1db-da17f79a1ff7/gene-brutty-U7WId7mavCs-unsplash.jpg</image:loc>
      <image:title>Blog - What We All Can Learn from Indian &amp;amp; Latino Cultures with Helen Muddamalle &amp;amp; Layla De La Garza</image:title>
      <image:caption>Give grace to people who ask for forgiveness or even if they don't ask. Peace comes over you. Keep the harmful people at bay and be safe but don't shun them completely.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/4d92776c-be64-46f1-8303-010ef3cf6969/marisol-benitez-nANd3Sgz0R4-unsplash.jpg</image:loc>
      <image:title>Blog - What We All Can Learn from Indian &amp;amp; Latino Cultures with Helen Muddamalle &amp;amp; Layla De La Garza</image:title>
      <image:caption>I love having in my circle of friends and family, people that are either older than me or younger than me because I learn from both. I learn from people who have older kids and how they lived their lives with their kids when they were toddlers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/89240baa-dfea-4e29-8bee-8908acacc705/2022_FBAds_BookClubKit+%281%29.png</image:loc>
      <image:title>Blog - What We All Can Learn from Indian &amp;amp; Latino Cultures with Helen Muddamalle &amp;amp; Layla De La Garza - BOOK CLUB KIT</image:title>
      <image:caption>Download your copy of our book club kit today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/close-living-in-deep-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/9a611a32-cf39-436c-8dae-68fb921f279a/joel-muniz-0QuIgOjLLXc-unsplash.jpg</image:loc>
      <image:title>Blog - Close: Living in Deep Community</image:title>
      <image:caption>I have an incredible friendships with several people. We have been through a lot of things together. In fact, we have a shared purpose, live transparently, talk about our issues, hold each other accountable, and are consistent. Many of us have been friends for 10 years. I have long-distance friends as well.  When I moved to Dallas, one of the things I thought I needed to pursue was proximity. I couldn't just lean on those friends that are in different states or cities. I had to choose and find friends close.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/f1a7bbb0-8e6c-4bca-987d-e277a3b62d1f/wasa-crispbread-rR2YntJJOl4-unsplash.jpg</image:loc>
      <image:title>Blog - Close: Living in Deep Community</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/61fb765d-daff-4a97-b8bd-aaac690b3c2c/BUtton-3.jpg</image:loc>
      <image:title>Blog - Close: Living in Deep Community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/the-power-of-small-decisions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2f4a1cf1-3a3b-4a48-a6ab-52130a337117/Copy+of+MFTxFYP+3-2-1+Slide+1+%281080+%C3%97+1080+px%29.png</image:loc>
      <image:title>Blog - The Power of Small Decisions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/sixty-days-alone-in-the-wilderness-of-mongolia-with-sam-larson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/48ceacc9-43a5-4bf4-935f-f5ba69ce39f1/IMG_9670.JPG</image:loc>
      <image:title>Blog - Sixty Days Alone in the Wilderness of Mongolia with Sam Larson</image:title>
      <image:caption>My first day was just walking around and I climbed to the top of the tallest mountain I could find, to look over and see what was there. It was completely foreign to me. After the first couple of weeks, you forget that there's a show. Out there by yourself, your worldview changes pretty quick.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/743d0299-a333-49f7-a3a1-461517826beb/matt-whitacre-F4GGnyJ8aiI-unsplash.jpg</image:loc>
      <image:title>Blog - Sixty Days Alone in the Wilderness of Mongolia with Sam Larson</image:title>
      <image:caption>I’d have good prayers too; I’d pray for everyone individually. People do not want to be alone but it was a huge benefit for me to be alone. I would just slow down and think about things that comforted me. I’d plan a big canoe trip with my son or plan day nature camps for kids; planning in my head.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/707f23f7-7e60-49b7-993d-2ae4f7ea6155/click+to+listen+%281000+%C3%97+600+px%29+%283%29.png</image:loc>
      <image:title>Blog - Sixty Days Alone in the Wilderness of Mongolia with Sam Larson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/finding-your-people-how-much-we-need-each-other</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/b5b1e9fa-2a2b-4540-8fc0-0b519570bcce/The+Funnel+-+Episode+1.png</image:loc>
      <image:title>Blog - Finding Your People; How Much We Need Each Other - Make it stand out</image:title>
      <image:caption>The Inner Circle The inner circle is something that everybody's familiar with. This is something that you may not have in your life but you understand the concept.  There are times that we need a bigger group than those 2-5, but you're always going to have those 2-5 if you have the village. Inside that village is going to be the two people that you most connect with. Then, if somebody moves, it's not the end of the world because you have other friends; you have a wider circle of friends.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/31926d34-e148-4dde-afae-9a6dcf340b66/priscilla-du-preez-nF8xhLMmg0c-unsplash.jpg</image:loc>
      <image:title>Blog - Finding Your People; How Much We Need Each Other</image:title>
      <image:caption>We can't be close to a dozen people. We don't have time. Therefore, we need to choose 2-5 people, out of that village, who you'll see on a weekly or twice a week basis. First, you don't have to have everything in common. In fact, you probably won't and you shouldn't.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/538d7e73-87b8-4cea-a395-755cc625673d/Availability+Humility+Transparency+Episide+10-02.png</image:loc>
      <image:title>Blog - Finding Your People; How Much We Need Each Other - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/7c1c7e1f-b5bd-4888-959f-0a1d9dd013e8/Untitled+design+%2824%29.png</image:loc>
      <image:title>Blog - Finding Your People; How Much We Need Each Other - FIND YOUR PEOPLE</image:title>
      <image:caption>Get your copy of Find Your People today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/we-are-all-needy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2f4a1cf1-3a3b-4a48-a6ab-52130a337117/Copy+of+MFTxFYP+3-2-1+Slide+1+%281080+%C3%97+1080+px%29.png</image:loc>
      <image:title>Blog - We are All Needy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/00609b2c-0044-4f80-803b-60ed6d5c28e8/priscilla-du-preez-6gAgFo-JRPA-unsplash.jpg</image:loc>
      <image:title>Blog - We are All Needy</image:title>
      <image:caption>Being one and doing life together in a way that depends on each other is the vision of God. This is how it's supposed to work. It is how the local church is supposed to function.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/8ac80ed5-7069-41a3-b653-645a77ad7927/kyle-nieber-eE-ffApg7oI-unsplash.jpg</image:loc>
      <image:title>Blog - We are All Needy</image:title>
      <image:caption>Then, take a picture and tag us. Tag me on Instagram. Tag me and show me that you went running errands together. Do the things you were going to do anyway but do it with people.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/life-in-kenya-with-jey-mbiro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5c3b0cc9-b5b5-4ec2-93c0-57b6040664fb/Jey-story-feature.jpg</image:loc>
      <image:title>Blog - Life in Kenya with Jey Mbiro - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/ddec23e0-cd9b-4dab-93e7-460bf2231ff5/brooke-lark-JkTv__BqmaA-unsplash.jpg</image:loc>
      <image:title>Blog - Life in Kenya with Jey Mbiro</image:title>
      <image:caption>In my grandmother's house, it was not only the children that belonged to the family who ate there. Other children, who didn’t have anything or anywhere to eat, always knew they can come to eat from my grandmother's house. We could have a meal prepared for five plates, and then suddenly five more kids would come in for the same amount of food. The more the kids came, the more my portions were getting smaller.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/11dfc0b2-7181-4f88-af29-a5386a0387a8/group-gaa7309ae4_1920.jpg</image:loc>
      <image:title>Blog - Life in Kenya with Jey Mbiro</image:title>
      <image:caption>If you're open to everybody, you can understand the cultural difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/somethingmore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/deep-friendship-happens-face-to-face</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2f4a1cf1-3a3b-4a48-a6ab-52130a337117/Copy+of+MFTxFYP+3-2-1+Slide+1+%281080+%C3%97+1080+px%29.png</image:loc>
      <image:title>Blog - Deep Friendship Happens Face-to-Face - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/4d9c89a7-97fe-410b-a291-dcd8454922d5/toa-heftiba-6bKpHAun4d8-unsplash.jpg</image:loc>
      <image:title>Blog - Deep Friendship Happens Face-to-Face</image:title>
      <image:caption>Just quit it; take it off your phone. Get away from it for the weekend. Take a break and be with real people in your life.  For the weekend, make a plan, initiate, and create some fun even if it's just in your backyard. Have some people over. Have a great weekend. Let's go!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/71f992ae-3d49-4ea2-ad04-86f23d3465c6/campbass.jpg</image:loc>
      <image:title>Blog - Deep Friendship Happens Face-to-Face</image:title>
      <image:caption>My son Connor, who is now 22, started a company called Hauta Outdoors and it hosts fly fishing camps in the summer but has a bigger vision to just help kids learn how to be outdoors; how to hunt, fish, build a fire, and more. That's the thing that got him off technology.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1657741016674-EKWN9AXJBJS0BZ2E2WXR/6Q2A7531.jpg</image:loc>
      <image:title>Blog - Deep Friendship Happens Face-to-Face - WE AREN’T SUPPOSED TO BE THIS LONELY.</image:title>
      <image:caption>Get your copy of Find Your People today.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/from-loneliness-to-vulnerability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/9f78d9ae-6da5-487d-8603-a7f58634013c/charlesdeluvio-Dilfan21P8o-unsplash.jpg</image:loc>
      <image:title>Blog - From Loneliness to Vulnerability with Sadie Robertson Huff</image:title>
      <image:caption>Interestingly, today we cannot talk about connection without talking about technology. When you look back throughout history, you see that loneliness was not as much of a problem. But in our generation, even pre-quarantine 3 out of 5 people said they were lonely. We have a massive problem of loneliness yet we are more connected than we've ever been. We're not happy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/7e81e263-6cfd-4906-9600-0c7bd75aaa98/robin-canfield-CkCV7vTmmz4-unsplash.jpg</image:loc>
      <image:title>Blog - From Loneliness to Vulnerability with Sadie Robertson Huff</image:title>
      <image:caption>When I was young, my family started taking me out of the country to different places, and I got to see the world bigger than my own little world. I would go to Dominican Republic, Haiti, Guatemala, Uganda, or all these different places where people had nothing but were so joyful. They were filled with so much love and they were so compassionate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/69bfb306-82cf-4807-974d-3c4008b81d78/priscilla-du-preez-6gAgFo-JRPA-unsplash.jpg</image:loc>
      <image:title>Blog - From Loneliness to Vulnerability with Sadie Robertson Huff</image:title>
      <image:caption>We had this study and I realized I have not shared with any of them the season of life I was going through. Sometimes you want people to think that you have it all together and that your life is better than it seems. The reality was, I just had a baby. I was feeling stressed and overwhelmed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/the-connection-we-crave</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/3517c3ab-d881-4d45-82c5-080530e7fcaf/priscilla-du-preez-gYdjZzXNWlg-unsplash.jpg</image:loc>
      <image:title>Blog - The Connection We Crave</image:title>
      <image:caption>If people are together on a mission, doing the things that God made them do, if there's goodness, grace, and hope building up and pouring out of a group of people that love each other, are connected to each other, and taking care of each other, it changes lives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/beea4d5b-c950-43be-ac34-952bbfd95454/toa-heftiba-l_ExpFwwOEg-unsplash.jpg</image:loc>
      <image:title>Blog - The Connection We Crave</image:title>
      <image:caption>You can still go to your relationships and need things from them; share what's going on that's hard, run errands together, laugh, and have great experiences together. You're still going to need those things but you're not going to them for the most core and fundamental needs that you have in your soul.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1657829110500-YYR1L8SEE3L0BZ6Z9O73/6Q2A7541.jpg</image:loc>
      <image:title>Blog - The Connection We Crave - Find Your People</image:title>
      <image:caption>Pick your copy up today from any retailer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/fight-fear-in-making-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2f4a1cf1-3a3b-4a48-a6ab-52130a337117/Copy+of+MFTxFYP+3-2-1+Slide+1+%281080+%C3%97+1080+px%29.png</image:loc>
      <image:title>Blog - Fight Fear in Making Friends - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/d00fcf5d-7204-405a-ba53-a390fe50f832/rachel-strong-VhcxuEGNXo4-unsplash.jpg</image:loc>
      <image:title>Blog - Fight Fear in Making Friends</image:title>
      <image:caption>These questions are meant to make you think and apply these things more deeply. These questions are best answered in a group of friends. If you're not processing this with a few friends, get a journal to write these questions down. Journal each of these things then you can later share the answers to these questions with somebody.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/ddd38b99-520a-435a-b027-0cbd3c6f960e/priscilla-du-preez-mKJUoZPy70I-unsplash.jpg</image:loc>
      <image:title>Blog - Fight Fear in Making Friends</image:title>
      <image:caption>Call people this week and ask them to go on this journey with you. Be vulnerable and share that you want to go deeper in your friendships, and then make a plan to meet each week.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/fightfearinmakingfriends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/your-inner-circle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/8861a366-3bfa-4946-8be3-ee208dfb5291/joel-muniz-KodMXENNaas-unsplash.jpg</image:loc>
      <image:title>Blog - Your Inner Circle with Lindsey Meyer &amp;amp; Ashley Flowers</image:title>
      <image:caption>You stumble on quality; you don't arrive at it like “I have five minutes to have it”. Keep the amount of time you're spending together high. That's one thing that has been magic about our friendship: we have clocked significant hours together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/3d817162-a886-4070-a104-28c67e6644dd/jed-villejo-pumko2FFxY0-unsplash.jpg</image:loc>
      <image:title>Blog - Your Inner Circle with Lindsey Meyer &amp;amp; Ashley Flowers</image:title>
      <image:caption>This is not just for girls; our husbands are great friends as well. We’ve traveled together and we spend a lot of time together. This is not a book for girls. This is not a subject for girls. The guys need each other too. The same principles apply.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/9cf6a5c2-4d93-42ae-95f8-7487dc8ca065/2022_FBAds_FriendGuide1+%282%29.png</image:loc>
      <image:title>Blog - Your Inner Circle with Lindsey Meyer &amp;amp; Ashley Flowers</image:title>
      <image:caption>FRIEND GUIDE You were made for deep community. Get this free guide to help you make and keep friends.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/finding-your-people-in-an-isolated-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/d9f5c90d-34b5-4e17-9489-8b906405ef5c/emma-dau-n_4iTY1KmDE-unsplash.jpg</image:loc>
      <image:title>Blog - Finding Your People in an Isolated World - When we lean into the way God has called us to live, we find that we’re most full, satisfied, and closely able to walk with Him.</image:title>
      <image:caption>Part of that is building a community that loves and supports us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/7c63ec67-f220-49f5-8ef2-3d0ec938ae6c/6Q2A7537+%281%29.jpg</image:loc>
      <image:title>Blog - Finding Your People in an Isolated World - Are you ready to go deeper?</image:title>
      <image:caption>Grab your copy of Find Your People today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/there-is-another-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/b5b1e9fa-2a2b-4540-8fc0-0b519570bcce/The+Funnel+-+Episode+1.png</image:loc>
      <image:title>Blog - There is Another Way; We Start with Conversations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/01d00649-7a38-457d-8a67-5c076bd1c926/janaya-dasiuk-rRMenxsOH0U-unsplash.jpg</image:loc>
      <image:title>Blog - There is Another Way; We Start with Conversations - That inner circle is going to take about 200 hours of your time to build in depth.</image:title>
      <image:caption>That number might feel overwhelming to you but it's very possible. When you start to add up date nights out with friends, then possibly getaways, you could clock in a lot of hours. If you could build some intentional time, you could get to the 200 hours in a year or less. It's doable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/aad5d0be-1522-472e-893a-934ca664cfd6/6Q2A7537.jpg</image:loc>
      <image:title>Blog - There is Another Way; We Start with Conversations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/expectations-in-marriage-with-dr-paul-tripp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/4e0cd848-524f-4645-ba25-589b815eab80/priscilla-du-preez--8UEuVWA-Tk-unsplash.jpg</image:loc>
      <image:title>Blog - Expectations in Marriage with Dr. Paul Tripp - It's not wrong to have desires, but selfishness turns those desires into demands.</image:title>
      <image:caption>You then make it your spouse’s job to make you happy, whereas that’s God’s job.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/33250e09-4d8a-40e3-beb8-a52d59738622/priscilla-du-preez-ELnxUDFs6ec-unsplash.jpg</image:loc>
      <image:title>Blog - Expectations in Marriage with Dr. Paul Tripp - Dealing with disappointment by placing your happiness in another person will only make things worse.</image:title>
      <image:caption>If the person you turned into the carrier of your happiness isn’t loving you as “they should,” then minor disagreements are worsened.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/31a8a50d-b889-40f9-aac6-bd7e356d6218/priscilla-du-preez-aPa843frIzI-unsplash.jpg</image:loc>
      <image:title>Blog - Expectations in Marriage with Dr. Paul Tripp - In all of this, it’s important to remember that only God can love you perfectly. When you have something that gives you a reason to continue beyond just your spouse’s love, you’ll come out of any season with your marriage intact.</image:title>
      <image:caption>Blowing minor disagreements out of proportion could be a sign that your spouse is failing the expectations you set for them. If your response does not correspond to the size of a situation, then you’re not fighting about that situation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/7c63ec67-f220-49f5-8ef2-3d0ec938ae6c/6Q2A7537+%281%29.jpg</image:loc>
      <image:title>Blog - Expectations in Marriage with Dr. Paul Tripp - Looking for more like this?</image:title>
      <image:caption>Grab your copy of Find Your People today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/taking-responsibility-vs-blaming-others</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/bdaaaac3-6a7c-42c6-b9dd-d72de79a142e/nikita-kachanovsky-457TEA4YU5U-unsplash.jpg</image:loc>
      <image:title>Blog - Taking Responsibility vs. Blaming Others - When we feel hurt, we often look for someone to blame. While there are instances where someone is to blame for that hurt, we’re responsible for how we feel about it going forward.</image:title>
      <image:caption>Choosing joy and hope doesn’t mean that the person who wronged you shouldn’t suffer the consequences of their actions. It means choosing a different way to live, despite the hurt they’ve caused.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5f5f269e-965d-411f-a501-e31e5fb92d06/caleb-george-VL9ugqp_mko-unsplash.jpg</image:loc>
      <image:title>Blog - Taking Responsibility vs. Blaming Others - This balance can be very difficult to achieve, especially when we’ve been deeply hurt. But to release yourself from the bondage of hate is to fight for your freedom.</image:title>
      <image:caption>So, trust God to heal those places in you to ensure that they don’t take hold of your heart and hold you back from all that God has for you.  You don't want to be discouraged because you hold resentment towards people that haven't let God heal them. If you’re not sure where to start, the act of naming your resentments can kickstart your healing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/7c63ec67-f220-49f5-8ef2-3d0ec938ae6c/6Q2A7537+%281%29.jpg</image:loc>
      <image:title>Blog - Taking Responsibility vs. Blaming Others - Curious for more content like this?</image:title>
      <image:caption>Grab your copy of Find Your People today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/the-war-for-your-faith-with-john-mark-comer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/ff9e6cb9-fd49-40eb-b02c-f1b716f8a6af/priscilla-du-preez-4Gi3H-4evlk-unsplash.jpg</image:loc>
      <image:title>Blog - The War for Your Faith with John Mark Comer - The book is a deep dive into one aspect of the devil that's based on the Desert Fathers and Mothers and their reading of the temptation narratives where Jesus goes into the desert. Their paradigm was what we would interpret as the practice of silence, solitude, stillness, or even contemplative prayer.</image:title>
      <image:caption>Their paradigm was that Jesus was led by the Spirit into the desert to fight Satan. The Desert Fathers and Mothers, more specifically Evagrius of Ponticus, believed that the devil's main strategy against Jesus and against us, was to plant deceptive ideas in His mind. I wanted to explore that.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/774f1f01-498e-4b88-8d91-256603fe5582/sekatsky-K6PnyYNXxRg-unsplash.jpg</image:loc>
      <image:title>Blog - The War for Your Faith with John Mark Comer - Much of Western culture is built around the cult of the self, resulting in the need for self-validation. The tragedy of that, and the tie to massive anxiety, burnout, mental health, and loneliness is that you're attempting to be your own god.</image:title>
      <image:caption>The whole point of Christian spirituality is to free you from the prison of the self.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/d2797ae3-5c47-404c-8d16-dd42c9f70217/akira-hojo-_86u_Y0oAaM-unsplash.jpg</image:loc>
      <image:title>Blog - The War for Your Faith with John Mark Comer - We’re in an interesting moment where outside the church, you see decline and disarray. Inside the church, you see a lot of compromise, complicity, and a litany of tragic stories of celebrity pastor scandals or churches gone wrong.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/7c63ec67-f220-49f5-8ef2-3d0ec938ae6c/6Q2A7537+%281%29.jpg</image:loc>
      <image:title>Blog - The War for Your Faith with John Mark Comer - Well, what are you waiting for?</image:title>
      <image:caption>Grab your copy of Find Your People today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/believing-vs-doubting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/651e8f1c-ce0a-47cf-bb5d-973a742cb56b/silvan-schuppisser-qrxCZopvzJc-unsplash.jpg</image:loc>
      <image:title>Blog - Believing vs. Doubting - It’s important to remember that faith is a gift from God. However, there's some collaboration when it comes to belief and faith.</image:title>
      <image:caption>It’s not only the work of the Spirit in and through us, but also our minds choosing to meditate on what is true and good. We are in collaboration with a God who gives us the power, resources, and knowledge to change. And life change doesn’t happen without our participation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/7c63ec67-f220-49f5-8ef2-3d0ec938ae6c/6Q2A7537+%281%29.jpg</image:loc>
      <image:title>Blog - Believing vs. Doubting - Well, what are you waiting for?</image:title>
      <image:caption>Grab your copy of Find Your People today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/grief-and-unanswered-questions-with-bethany-barnard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/2021a6bb-f852-4a18-a85f-b36962406d32/matti-johnson-n3_J3hycelY-unsplash.jpg</image:loc>
      <image:title>Blog - Grief and Unanswered Questions with Bethany Barnard - God captured my heart as a little girl, and I see the evidence of Him in my life. I needed Him to preserve me, but I knew He was giving me the eyes to see through my frailty in that season.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/1103234d-015f-4ce5-8a1f-96f300c2d208/chandra-oh-3Kkefktn6Nw-unsplash.jpg</image:loc>
      <image:title>Blog - Grief and Unanswered Questions with Bethany Barnard - I had moments of insane anger, and I couldn’t vent to anyone other than God. I knew it was not the oncologists’ or surgeons’ fault that we lost my dad. I knew only God can carry those things.</image:title>
      <image:caption>During that season, I leaned into the conflict I felt. I could directly ask Him why He allowed my suffering. And honestly, I can't think of a more productive thing than to invite God into that moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/7c63ec67-f220-49f5-8ef2-3d0ec938ae6c/6Q2A7537+%281%29.jpg</image:loc>
      <image:title>Blog - Grief and Unanswered Questions with Bethany Barnard - Well, what are you waiting for?</image:title>
      <image:caption>Grab your copy of Find Your People today!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jennieallen.com/blog/empathetic-vs-apathetic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/5dc4714e-591c-4e01-9205-ee4fc24af4b5/windows-Pmu6-i4iyNE-unsplash.jpg</image:loc>
      <image:title>Blog - Empathetic vs. Apathetic - We each must take our place in the Kingdom of God. So, spare a few minutes a day to educate yourself on an important issue with which you’re not familiar, and be an advocate for a cause you believe in.</image:title>
      <image:caption>This will help you serve your community in more meaningful ways.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/9be24073-25cd-4105-bc52-30ffb122daff/sincerely-media-dGxOgeXAXm8-unsplash.jpg</image:loc>
      <image:title>Blog - Empathetic vs. Apathetic - Trust the body of Christ. Christ is the head, and we play multiple roles to serve God. So, rest in that part of a people that love God and are being led by Christ in obedience and surrender. You don't need to fix it all; you only need to do your part and help others do the same.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/7c63ec67-f220-49f5-8ef2-3d0ec938ae6c/6Q2A7537+%281%29.jpg</image:loc>
      <image:title>Blog - Empathetic vs. Apathetic - Grab your copy of Find Your People today!</image:title>
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  <url>
    <loc>https://www.jennieallen.com/blog/no-miracle-ever-came-from-playing-it-safe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/8d134e71-e092-4ee6-b116-fd676ef5eea0/sixteen-miles-out-bIwFwR2fSsA-unsplash.jpg</image:loc>
      <image:title>Blog - No Miracle Ever Came from Playing it Safe - The same mechanism of faith that you need to believe in Jesus is the same mechanism of faith that God gives us all to be able to believe in everything.</image:title>
      <image:caption>If we don’t utilize that faith, then we get in a habit of trying to figure things out on our own. This is where anxiety and stress come from.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/6d363d4e-34b0-490b-a843-9f975b5dbec7/alphacolor-66JMudIjDTw-unsplash.jpg</image:loc>
      <image:title>Blog - No Miracle Ever Came from Playing it Safe - For instance, a television show with an underlying of sexuality will build your faith in something that'll cause you to fall later on. When you watch the news 24/7, you become more critical because your faith is growing in being cynical and divided.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/32a1cd63-a6bc-4527-b7f9-08ce09a3d16a/6Q2A7541.jpg</image:loc>
      <image:title>Blog - No Miracle Ever Came from Playing it Safe - Grab a friend or two, and snag your copies of Find Your People today!</image:title>
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  <url>
    <loc>https://www.jennieallen.com/blog/trusting-vs-graspingnbsp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/f06ef009-c1db-427b-81e3-01579ae9fee9/ib-wira-dyatmika-gf9oi-eU_tA-unsplash.jpg</image:loc>
      <image:title>Blog - Trusting vs. Grasping&amp;nbsp; - What we have in Jesus is a God that empathizes with our weaknesses and understands our desires and longings.</image:title>
      <image:caption>He knows what it feels like to not have what we want or even what we need at certain moments.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/3225b646-9589-4301-80c4-b82baf5ce960/hannah-olinger-8eSrC43qdro-unsplash+%281%29.jpg</image:loc>
      <image:title>Blog - Trusting vs. Grasping&amp;nbsp; - When I surrendered everything to God, He began to speak, lead, and show me His will for my life. All those things were somewhat scary, and certainly cost me people's opinions.</image:title>
      <image:caption>Yet, I was happier and freer. I had less anxiety because I had surrendered the thing I was trying to control. No longer did I have anxiety about it because I accepted it. Underneath our anxieties is some big fear. I feared that I would lose everybody, but I would still have God. Even though that surrender was so difficult, it was amazing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a128fd7f-3c1d-487b-a1cf-6b32d512526f/daniel-gonzalez-1LoCdrjh4ow-unsplash.jpg</image:loc>
      <image:title>Blog - Trusting vs. Grasping&amp;nbsp; - The most important part of trust is that we don’t sit back with our hands open. We work with God, hopefully, to accomplish great things for Him and to provide for our families. You can’t expect your desires to fall from the sky somehow.</image:title>
      <image:caption>Our faith is accompanied by action because there's a collaboration in the season of trust. We trust God, even while doing the work. We watch Him work with us and do what He asks us to do, even if it doesn't make sense or equal perfect provision.</image:caption>
    </image:image>
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      <image:title>Blog - Trusting vs. Grasping&amp;nbsp; - Curious for more?</image:title>
      <image:caption>Grab your copy of Find Your People today!</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/living-with-a-god-driven-strategic-plan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/8f12ec3c-215c-432e-97ea-f1f727033ea3/hannah-busing-P6tBU2aqdW8-unsplash.jpg</image:loc>
      <image:title>Blog - Living with a God-Driven Strategic Plan - Figure out what you need to do on a daily, weekly, or monthly rhythm to put life and energy into your body, mind, emotions, and spirit.</image:title>
      <image:caption>Exhaustion and burnout are often caused by the depletion of energy. Therefore, we must find ways to recharge that energy. This ensures that we have enough good energy to give to relationships, productive energy to give to projects, and creative energy to give to the things that fill our hearts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/8b9e51d6-9f79-43f1-bf93-7cea55e75f09/marissa-grootes-N9uOrBICcjY-unsplash.jpg</image:loc>
      <image:title>Blog - Living with a God-Driven Strategic Plan - Strategy is thinking about tomorrow, today. Even scripture tells us that where there's no vision, people perish. God created us to go and create the future. So, you have to set things in motion today if you want to get some work done tomorrow.</image:title>
      <image:caption>We do our best to plan and create the future, and then keep in step with God and allow Him to direct and edit our plans accordingly. He's created us to think forward and walk with Him. Plans come from deep in our God-created spiritual hearts.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/b24e116a-d6cc-4703-9abf-94fe60b5e5df/bethany-laird-vGReyBvIX-o-unsplash.jpg</image:loc>
      <image:title>Blog - Living with a God-Driven Strategic Plan - Whatever your life plan is, always ask for God’s input first.</image:title>
      <image:caption>There's something that happens in the human heart when we open ourselves up to receive the creative ways God engages us in our world. So, always bring what you're thinking to God.  Paul said we can only be really free if we surrender. Surrender by letting go of things God didn't create you to control and trusting Him with those things. As you're inquiring about God and moving forward towards that fear, life begins to open up. You begin to keep in step with God's presence in your life. You start to have a vision for the future.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/32a1cd63-a6bc-4527-b7f9-08ce09a3d16a/6Q2A7541.jpg</image:loc>
      <image:title>Blog - Living with a God-Driven Strategic Plan - For more on this topic, grab your copy of Find Your People today!</image:title>
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  <url>
    <loc>https://www.jennieallen.com/blog/what-do-you-want</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/4855adec-0b29-4c97-8144-d4596a9aa0cd/sincerely-media-2Ao87RHbUzU-unsplash.jpg</image:loc>
      <image:title>Blog - What Do You Want? - When your desires become clearer, you realize that you're not craving money, but you're actually craving security.</image:title>
      <image:caption>We are prone to go after the wrong things because we don’t realize what we long for. It’s important to know that the desire in itself isn't wrong.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a30d26fc-762a-4a4b-afa9-8abe2211dc96/drew-coffman-UVQcevOJMSA-unsplash.jpg</image:loc>
      <image:title>Blog - What Do You Want? - You don’t produce goodness or kindness on your own in your life.</image:title>
      <image:caption>Instead, you prioritize abiding and setting your mind on the Spirit. When you do that, these things will take root in your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/c9db7c40-1519-49d2-9733-a4d794b56194/hannah-olinger-NXiIVnzBwZ8-unsplash.jpg</image:loc>
      <image:title>Blog - What Do You Want? - I want you to ask yourself, “What do I want?” Be really honest as you process your answer to this question. And as you dig deeper, you’ll ultimately find your real desires.</image:title>
      <image:caption>You might be able to do this reflection alone, but it's best done in community with other people who love you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/7c63ec67-f220-49f5-8ef2-3d0ec938ae6c/6Q2A7537+%281%29.jpg</image:loc>
      <image:title>Blog - What Do You Want? - Do you want to take a deeper dive into this topic?</image:title>
      <image:caption>Grab your copy of Find Your People today!</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/telling-your-story-could-change-everythingnbsp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/b52fe223-2cbb-4379-a045-0e1d9aaf1544/priscilla-du-preez-DAFh1p9huAE-unsplash.jpg</image:loc>
      <image:title>Blog - Telling Your Story Could Change Everything&amp;nbsp;</image:title>
      <image:caption>If you’re not in a financial position to get therapy, you can get with a loved one who will ask good clarification questions about your story</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/85ca3cf6-3fd6-4fc3-86a4-4662d2acc505/taylor-hernandez-NK-N6coeI5Y-unsplash.jpg</image:loc>
      <image:title>Blog - Telling Your Story Could Change Everything&amp;nbsp; - With that level of self-awareness, you’ll be able to ask the Lord for healing and repentance.</image:title>
      <image:caption>You can only get healthy by telling your story to people who love you. As you tell more of your story, you’ll grow to own it more.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/f6629c02-af40-48c7-a48d-33349919c091/6Q2A7550.jpg</image:loc>
      <image:title>Blog - Telling Your Story Could Change Everything&amp;nbsp; - Curious for more?</image:title>
      <image:caption>Grab your copy of Find Your People today!</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/how-change-really-beings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/a1d126df-4c68-40bb-acc1-525b0fea7d3a/clarisse-meyer-UISgcA0yLrA-unsplash.jpg</image:loc>
      <image:title>Blog - How Change Really Begins - Likewise, it’s impossible to just “get out of your head” and change. We need both the Holy Spirit and the necessary tools for change. It is a matter of both suiting up with the weapons from God and accessing the power that God has given us.</image:title>
      <image:caption>It's doing the right things in life so that we’re walking with God. It's the self-discipline He gave us. So, it's both the choice and the agency that we have, and calling on the Spirit for the power that only He can supply.</image:caption>
    </image:image>
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      <image:title>Blog - How Change Really Begins - To walk with the Spirit is to always ask for His help, and God brings it. He may bring it through an impression, a conversation, brainstorming, a circumstance, and sometimes He brings it in the middle of the night when I'm meeting with him.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aa79fbce25764574d21c41/e32f82b4-eb9d-4af6-a20c-2cb545be24d3/semina-psichogiopoulou-YXAIxfSSmLo-unsplash.jpg</image:loc>
      <image:title>Blog - How Change Really Begins - We don't change ourselves, but we participate. We work with these divine, beautiful promises, and we put on the nature of Christ that He has made available to us. We believe the truth of Scripture, that there is a different way to live, and it’s fueled by the Holy Spirit.</image:title>
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      <image:title>Blog - How Change Really Begins</image:title>
      <image:caption>Get your copy of Find Your People today!</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/if-i-were-your-enemy</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-12-10</lastmod>
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      <image:title>Blog - If I Were Your Enemy... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/how-do-i-know-who-to-marry</loc>
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    <lastmod>2021-12-10</lastmod>
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      <image:title>Blog - How do I know who to marry? + Making Decisions Together - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/the-crazy-way-we-handle-money</loc>
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    <lastmod>2021-12-10</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/how-do-i-decide-what-to-do</loc>
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    <lastmod>2021-12-08</lastmod>
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  <url>
    <loc>https://www.jennieallen.com/blog/a-look-inside-the-allen-family</loc>
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    <lastmod>2021-12-08</lastmod>
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      <image:title>Blog - Decisions - A look Inside the Allen Family - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/no-fear-in-death-with-katy-smiht</loc>
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    <lastmod>2021-12-08</lastmod>
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    <loc>https://www.jennieallen.com/blog/the-underground-church</loc>
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    <lastmod>2021-12-08</lastmod>
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  <url>
    <loc>https://www.jennieallen.com/blog/a-deep-talk-about-holiness-with-jackie-hill-perry</loc>
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    <lastmod>2021-12-08</lastmod>
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      <image:title>Blog - A Deep Talk about Holiness with Jackie Hill Perry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/quit-dabbling-with-sin</loc>
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    <lastmod>2021-12-08</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/what-you-think-about-god-matter-with-dr-glenn-kreider</loc>
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    <lastmod>2021-12-08</lastmod>
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    <loc>https://www.jennieallen.com/blog/jennie-and-francis-chan-talk-about-unity-and-the-church</loc>
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    <lastmod>2021-12-08</lastmod>
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      <image:title>Blog - Jennie and Francis Chan Talk about Unity and the Church - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/how-to-love-when-its-hard</loc>
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    <lastmod>2021-12-08</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.jennieallen.com/blog/faith-as-a-habit-with-jen-pollock-michel</loc>
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    <lastmod>2021-12-08</lastmod>
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      <image:title>Blog - Faith as a Habit with Jen Pollock Michel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.jennieallen.com/blog/fun-with-annie-f-downs</loc>
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    <lastmod>2021-12-08</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.jennieallen.com/blog/content-gt-comparing-with-jamie-ivey</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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